{"id":8817,"date":"2025-05-09T10:56:34","date_gmt":"2025-05-09T07:56:34","guid":{"rendered":"https:\/\/riseup-il.co.il\/index.php\/%d7%90%d7%95%d7%93%d7%95%d7%aa\/"},"modified":"2026-09-24T20:51:28","modified_gmt":"2026-09-24T17:51:28","slug":"articles","status":"publish","type":"page","link":"https:\/\/riseup-il.co.il\/index.php\/articles\/","title":{"rendered":"\u05de\u05d0\u05de\u05e8\u05d9\u05dd"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8817\" class=\"elementor elementor-8817\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-041e78a e-con-full e-flex e-con e-parent\" data-id=\"041e78a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0192e0 elementor-widget elementor-widget-html\" data-id=\"c0192e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n.ru-art-hero{\n  --ru-navy:#011129; --ru-navy-2:#021732; --ru-navy-3:#01142e; --ru-navy-4:#052a4c;\n  --ru-blue:#0baaf7; --ru-blue-hi:#06b1fe; --ru-blue-lo:#0c97fd; --ru-blue-soft:#52c9ff;\n  --ru-ink:#0a1d3b; --ru-muted:#68758a; --ru-muted-2:#5f6d82;\n  --ru-line:#e0e5ec; --ru-line-2:#dce3eb;\n  --ru-soft:#f6f7fa; --ru-soft-2:#f0f4fa; --ru-white:#fff;\n  --ru-good:#16875e;\n  --ru-radius:10px; --ru-radius-lg:14px; --ru-radius-sm:6px;\n  --ru-shadow:0 8px 22px rgba(16,33,58,.07);\n  --ru-shadow-lg:0 22px 50px rgba(5,20,45,.16);\n  --ru-glow:0 0 44px rgba(9,161,244,.25);\n  --ru-ease:cubic-bezier(.22,.7,.3,1);\n  --sy:0;\n  position:relative; isolation:isolate; overflow:hidden;\n  padding-block:clamp(48px,5.5vw,84px);\n  background:radial-gradient(circle at 22% 45%,rgba(10,102,164,.48),transparent 36%),linear-gradient(120deg,#011129 0%,#032b52 54%,#01142e 100%);\n  color:#fff;\n  font-family:\"Heebo\",\"Assistant\",Arial,sans-serif;\n  font-size:clamp(15px,1.1vw,16.5px); line-height:1.7;\n  -webkit-font-smoothing:antialiased;\n}\n.ru-art-hero *,.ru-art-hero *::before,.ru-art-hero *::after{box-sizing:border-box}\n.ru-art-hero::before{\n  content:\"\"; position:absolute; inset:0; z-index:0; pointer-events:none; opacity:.14;\n  background-image:linear-gradient(rgba(34,160,233,.22) 1px,transparent 1px),linear-gradient(90deg,rgba(34,160,233,.2) 1px,transparent 1px);\n  background-size:55px 55px;\n  -webkit-mask-image:linear-gradient(90deg,#000,transparent 68%);\n  mask-image:linear-gradient(90deg,#000,transparent 68%);\n}\n.ru-art-hero .ru-sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0}\n\n\/* ---- depth layer: glow orbs ---- *\/\n.ru-art-hero__fx{position:absolute;inset:0;z-index:0;pointer-events:none;overflow:hidden}\n.ru-art-hero__orb{position:absolute;display:block;border-radius:50%;filter:blur(60px);opacity:.5;will-change:transform}\n.ru-art-hero__orb.o1{inset-inline-start:-6%;inset-block-start:-12%;width:min(38vw,420px);aspect-ratio:1;background:rgba(11,170,247,.30);transform:translate3d(0,calc(var(--sy) * -26px),0)}\n.ru-art-hero__orb.o2{inset-inline-end:-8%;inset-block-start:18%;width:min(30vw,340px);aspect-ratio:1;background:rgba(6,177,254,.20);transform:translate3d(0,calc(var(--sy) * 34px),0)}\n.ru-art-hero__orb.o3{inset-inline-end:22%;inset-block-end:-18%;width:min(34vw,380px);aspect-ratio:1;background:rgba(5,42,76,.85);transform:translate3d(0,calc(var(--sy) * -14px),0)}\n\n.ru-art-hero__wrap{\n  position:relative; z-index:1;\n  width:min(1288px,calc(100% - 40px)); margin-inline:auto;\n  display:grid; grid-template-columns:minmax(0,1.12fr) minmax(0,.88fr);\n  gap:clamp(26px,3.4vw,58px); align-items:center;\n}\n\n\/* ---- breadcrumbs ---- *\/\n.ru-art-hero__crumbs{margin-block-end:14px}\n.ru-art-hero__crumbs ol{display:flex;flex-wrap:wrap;align-items:center;gap:8px;margin:0;padding:0;list-style:none;font-size:clamp(12px,.95vw,13.5px);color:#bcd4e9}\n.ru-art-hero__crumbs li{display:flex;align-items:center;gap:8px}\n.ru-art-hero__crumbs li+li::before{content:\"\/\";color:#5f88ad}\n.ru-art-hero__crumbs a{color:#9fd4f8;text-decoration:none;border-block-end:1px solid transparent;transition:color .25s var(--ru-ease),border-color .25s var(--ru-ease)}\n.ru-art-hero__crumbs a:hover{color:#fff;border-block-end-color:rgba(159,212,248,.6)}\n.ru-art-hero__crumbs [aria-current=\"page\"]{color:#e6f1fb;font-weight:600}\n\n\/* ---- eyebrow ---- *\/\n.ru-art-hero__eyebrow{\n  display:inline-flex;align-items:center;gap:9px;\n  margin:0 0 16px;padding:4px 14px;\n  border:1px solid rgba(39,177,247,.42);border-radius:14px;\n  color:var(--ru-blue-soft);font-size:clamp(12px,.95vw,13.5px);font-weight:600;line-height:1.5;letter-spacing:.4px;\n}\n.ru-art-hero__eyebrow::before,.ru-art-hero__eyebrow::after{content:\"\";width:26px;height:1px;background:var(--ru-blue);flex:none}\n\n.ru-art-hero h1{\n  margin:0 0 14px;color:#fff;\n  font-size:clamp(34px,4.1vw,58px);font-weight:800;line-height:1.04;letter-spacing:-1.6px;\n}\n.ru-art-hero__lead{\n  margin:0 0 20px;max-width:60ch;color:#dce8f5;\n  font-size:clamp(16px,1.45vw,22px);line-height:1.45;\n}\n\n\/* ---- topic chips ---- *\/\n.ru-art-hero__chips{display:flex;flex-wrap:wrap;gap:9px;margin:0 0 24px;padding:0;list-style:none}\n.ru-art-hero__chips li{\n  padding:6px 14px;border:1px solid rgba(19,160,238,.5);border-radius:999px;\n  background:rgba(3,32,65,.48);color:#cfe6fb;\n  font-size:clamp(12px,.95vw,13.5px);line-height:1.5;\n}\n\n\/* ---- actions ---- *\/\n.ru-art-hero__actions{display:flex;flex-wrap:wrap;gap:14px;margin-block-end:18px}\n.ru-art-hero__btn{\n  display:inline-flex;align-items:center;justify-content:center;gap:9px;\n  min-height:46px;min-width:190px;padding-inline:24px;\n  border:1px solid #7d8da3;border-radius:4px;background:transparent;color:#fff;\n  font-family:inherit;font-size:clamp(14px,1.05vw,15.5px);font-weight:700;text-decoration:none;\n  transition:transform .35s var(--ru-ease),box-shadow .35s var(--ru-ease),background-color .35s var(--ru-ease),border-color .35s var(--ru-ease);\n}\n.ru-art-hero__btn:hover{background:rgba(255,255,255,.08);border-color:#a9bccf;transform:translateY(-2px)}\n.ru-art-hero__btn.is-primary{border-color:var(--ru-blue);background:linear-gradient(90deg,var(--ru-blue-hi),var(--ru-blue-lo));box-shadow:0 10px 26px rgba(9,161,244,.28)}\n.ru-art-hero__btn.is-primary:hover{background:linear-gradient(90deg,#1cbcff,#1aa2ff);box-shadow:0 16px 34px rgba(9,161,244,.36)}\n.ru-art-hero__btn svg{width:18px;height:18px;flex:none;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}\n.ru-art-hero__btn .ru-art-hero__ico-down{transition:transform .35s var(--ru-ease)}\n.ru-art-hero__btn:hover .ru-art-hero__ico-down{transform:translateY(3px)}\n\n.ru-art-hero__meta{display:flex;flex-wrap:wrap;align-items:center;gap:8px 18px;color:#bacbdc;font-size:clamp(12px,.95vw,13.5px);line-height:1.6}\n.ru-art-hero__meta span{display:inline-flex;align-items:center;gap:7px}\n.ru-art-hero__meta span::before{content:\"\";width:6px;height:6px;border-radius:50%;background:#18c0ff;box-shadow:0 0 8px #17c1ff;flex:none}\n\n\/* ---- glass panel ---- *\/\n.ru-art-hero__panel-stage{position:relative;padding-block-start:10px}\n.ru-art-hero__panel-stage::before{\n  content:\"\";position:absolute;z-index:0;pointer-events:none;\n  inset-inline-start:clamp(14px,1.5vw,22px);inset-inline-end:clamp(14px,1.5vw,22px);\n  inset-block-start:0;height:22px;\n  border:1px solid rgba(255,255,255,.10);border-radius:var(--ru-radius-lg);\n  background:rgba(255,255,255,.05);\n}\n.ru-art-hero__panel{\n  position:relative;z-index:1;\n  padding:clamp(20px,2.1vw,30px);\n  border:1px solid rgba(255,255,255,.14);border-radius:var(--ru-radius-lg);\n  background:rgba(255,255,255,.07);\n  -webkit-backdrop-filter:blur(14px) saturate(1.3);backdrop-filter:blur(14px) saturate(1.3);\n  box-shadow:var(--ru-shadow-lg),inset 0 1px 0 rgba(255,255,255,.14);\n}\n.ru-art-hero__panel h2{\n  margin:0 0 4px;color:#fff;\n  font-size:clamp(17px,1.35vw,19px);font-weight:700;line-height:1.3;letter-spacing:-.2px;\n}\n.ru-art-hero__panel-note{margin:0 0 16px;color:#bacbdc;font-size:clamp(12px,.95vw,13.5px);line-height:1.6}\n.ru-art-hero__panel dl{margin:0;display:grid;gap:12px}\n.ru-art-hero__panel dt{\n  display:flex;align-items:center;gap:9px;\n  color:#fff;font-size:clamp(14px,1.05vw,15.5px);font-weight:700;line-height:1.4;\n}\n.ru-art-hero__panel dt svg{width:20px;height:20px;flex:none;color:#4fc6ff;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}\n.ru-art-hero__panel dd{margin:3px 0 0;padding-inline-start:29px;color:#cbdcec;font-size:clamp(13px,1vw,14.5px);line-height:1.55}\n.ru-art-hero__panel dd+dt{padding-block-start:12px;border-block-start:1px solid rgba(255,255,255,.11)}\n\n\/* ---- focus ---- *\/\n.ru-art-hero a:focus-visible,.ru-art-hero button:focus-visible{outline:3px solid var(--ru-blue);outline-offset:3px;border-radius:4px}\n\n\/* ---- motion ---- *\/\n@media (prefers-reduced-motion:no-preference){\n  .ru-art-hero.is-ready .ru-rv{opacity:0;transform:translateY(18px);transition:opacity .7s var(--ru-ease),transform .7s var(--ru-ease);transition-delay:calc(var(--i,0) * 70ms)}\n  .ru-art-hero.is-ready .ru-rv.is-in{opacity:1;transform:none}\n}\n\n\/* ---- responsive ---- *\/\n@media (max-width:900px){\n  .ru-art-hero__wrap{grid-template-columns:minmax(0,1fr)}\n  .ru-art-hero h1{letter-spacing:-1.1px}\n  .ru-art-hero__panel-stage::before{display:none}\n  .ru-art-hero__panel-stage{padding-block-start:0}\n}\n@media (max-width:560px){\n  .ru-art-hero{padding-block:44px 40px}\n  .ru-art-hero__wrap{width:min(1288px,calc(100% - 28px))}\n  .ru-art-hero h1{letter-spacing:-.8px}\n  .ru-art-hero__actions{flex-direction:column;align-items:stretch}\n  .ru-art-hero__btn{width:100%;min-width:0}\n  .ru-art-hero__eyebrow::before,.ru-art-hero__eyebrow::after{width:16px}\n}\n@media (prefers-reduced-motion:reduce){\n  .ru-art-hero *{animation:none!important;transition:none!important}\n  .ru-art-hero .ru-rv{opacity:1!important;transform:none!important}\n  .ru-art-hero__orb{transform:none!important}\n}\n<\/style>\n\n<section class=\"ru-art-hero\" dir=\"rtl\" lang=\"he\" aria-labelledby=\"ru-art-hero-h\">\n  <div class=\"ru-art-hero__fx\" aria-hidden=\"true\">\n    <span class=\"ru-art-hero__orb o1\"><\/span>\n    <span class=\"ru-art-hero__orb o2\"><\/span>\n    <span class=\"ru-art-hero__orb o3\"><\/span>\n  <\/div>\n\n  <div class=\"ru-art-hero__wrap\">\n    <div class=\"ru-art-hero__copy\">\n      <nav class=\"ru-art-hero__crumbs ru-rv\" style=\"--i:0\" aria-label=\"\u05de\u05d9\u05e7\u05d5\u05dd \u05d1\u05d0\u05ea\u05e8\">\n        <ol>\n          <li><a href=\"\/\">\u05d3\u05e3 \u05d4\u05d1\u05d9\u05ea<\/a><\/li>\n          <li aria-current=\"page\">\u05de\u05d0\u05de\u05e8\u05d9\u05dd<\/li>\n        <\/ol>\n      <\/nav>\n\n      <p class=\"ru-art-hero__eyebrow ru-rv\" style=\"--i:1\">\u05de\u05d3\u05e8\u05d9\u05db\u05d9 RISEUP SLEEP LAB<\/p>\n\n      <h1 id=\"ru-art-hero-h\" class=\"ru-rv\" style=\"--i:2\">\u05de\u05d0\u05de\u05e8\u05d9\u05dd \u05d5\u05de\u05d3\u05e8\u05d9\u05db\u05d9\u05dd \u05dc\u05e9\u05d9\u05e0\u05d4 \u05d8\u05d5\u05d1\u05d4 \u05d9\u05d5\u05ea\u05e8<\/h1>\n\n      <p class=\"ru-art-hero__lead ru-rv\" style=\"--i:3\">\u05db\u05d0\u05df \u05e8\u05d9\u05db\u05d6\u05e0\u05d5 \u05d0\u05ea \u05d4\u05de\u05d3\u05e8\u05d9\u05db\u05d9\u05dd \u05e9\u05dc RiseUp Sleep Lab, \u05de\u05d5\u05ea\u05d2 \u05d4\u05db\u05e8\u05d9\u05d5\u05ea \u05d4\u05d0\u05d5\u05e8\u05d8\u05d5\u05e4\u05d3\u05d9\u05d5\u05ea \u05de\u05d9\u05e9\u05e8\u05d0\u05dc. \u05e9\u05dc\u05d5\u05e9\u05d4 \u05de\u05d3\u05e8\u05d9\u05db\u05d9\u05dd \u05de\u05dc\u05d0\u05d9\u05dd \u05de\u05e1\u05d1\u05d9\u05e8\u05d9\u05dd \u05d0\u05d9\u05da \u05d1\u05d5\u05d7\u05e8\u05d9\u05dd \u05db\u05e8\u05d9\u05ea \u05d0\u05d5\u05e8\u05d8\u05d5\u05e4\u05d3\u05d9\u05ea \u05dc\u05e4\u05d9 \u05ea\u05e0\u05d5\u05d7\u05ea \u05d4\u05e9\u05d9\u05e0\u05d4, \u05d0\u05d9\u05dc\u05d5 \u05e1\u05d9\u05de\u05e0\u05d9\u05dd \u05de\u05e8\u05de\u05d6\u05d9\u05dd \u05e9\u05d4\u05db\u05e8\u05d9\u05ea \u05d4\u05e0\u05d5\u05db\u05d7\u05d9\u05ea \u05db\u05d1\u05e8 \u05dc\u05d0 \u05ea\u05d5\u05de\u05db\u05ea \u05db\u05de\u05d5 \u05e9\u05e6\u05e8\u05d9\u05da, \u05d5\u05de\u05d4 \u05d1\u05e2\u05e6\u05dd \u05e2\u05d5\u05e9\u05d4 \u05e7\u05e6\u05e3 \u05d4\u05d6\u05d9\u05db\u05e8\u05d5\u05df (\u05d5\u05d9\u05e1\u05e7\u05d5). \u05d1\u05dc\u05d9 \u05d4\u05d1\u05d8\u05d7\u05d5\u05ea \u05e8\u05e4\u05d5\u05d0\u05d9\u05d5\u05ea \u2014 \u05e8\u05e7 \u05de\u05d4 \u05e9\u05db\u05d3\u05d0\u05d9 \u05dc\u05d1\u05d3\u05d5\u05e7 \u05dc\u05e4\u05e0\u05d9 \u05e9\u05e7\u05d5\u05e0\u05d9\u05dd.<\/p>\n\n      <ul class=\"ru-art-hero__chips ru-rv\" style=\"--i:4\">\n        <li>\u05d1\u05d7\u05d9\u05e8\u05d4 \u05dc\u05e4\u05d9 \u05ea\u05e0\u05d5\u05d7\u05ea \u05e9\u05d9\u05e0\u05d4<\/li>\n        <li>\u05d2\u05d5\u05d1\u05d4 \u05d5\u05e7\u05e9\u05d9\u05d7\u05d5\u05ea<\/li>\n        <li>\u05d5\u05d9\u05e1\u05e7\u05d5 \u05de\u05d5\u05dc \u05de\u05d9\u05dc\u05d5\u05d9 \u05e1\u05d9\u05e0\u05ea\u05d8\u05d9<\/li>\n        <li>\u05de\u05ea\u05d9 \u05de\u05d7\u05dc\u05d9\u05e4\u05d9\u05dd \u05db\u05e8\u05d9\u05ea<\/li>\n      <\/ul>\n\n      <div class=\"ru-art-hero__actions ru-rv\" style=\"--i:5\">\n        <a class=\"ru-art-hero__btn is-primary\" href=\"#ru-art-list\">\n          \u05dc\u05e9\u05dc\u05d5\u05e9\u05ea \u05d4\u05de\u05d3\u05e8\u05d9\u05db\u05d9\u05dd\n          <svg class=\"ru-art-hero__ico-down\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 4.8v14.4M6.4 13.6 12 19.2l5.6-5.6\"\/><\/svg>\n        <\/a>\n        <a class=\"ru-art-hero__btn\" href=\"\/index.php\/explanations-and-benefits-of-our-pillows\/\">\n          \u05dc\u05de\u05d3\u05e8\u05d9\u05da \u05d4\u05de\u05dc\u05d0 \u05e2\u05dc \u05d4\u05db\u05e8\u05d9\u05d5\u05ea \u05e9\u05dc\u05e0\u05d5\n          <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.2 12H4.8M10.4 6.4 4.8 12l5.6 5.6\"\/><\/svg>\n        <\/a>\n      <\/div>\n\n      <p class=\"ru-art-hero__meta ru-rv\" style=\"--i:6\">\n        <span>3 \u05de\u05d3\u05e8\u05d9\u05db\u05d9\u05dd<\/span>\n        <span>\u05db\u05be4 \u05d3\u05e7\u05d5\u05ea \u05e7\u05e8\u05d9\u05d0\u05d4 \u05dc\u05db\u05dc \u05de\u05d3\u05e8\u05d9\u05da<\/span>\n        <span>\u05e0\u05db\u05ea\u05d1 \u05d1\u05e2\u05d1\u05e8\u05d9\u05ea, \u05d1\u05dc\u05d9 \u05d6\u05f3\u05e8\u05d2\u05d5\u05df<\/span>\n      <\/p>\n    <\/div>\n\n    <div class=\"ru-art-hero__panel-stage ru-rv\" style=\"--i:4\">\n      <div class=\"ru-art-hero__panel\">\n        <h2>\u05de\u05d4 \u05ea\u05de\u05e6\u05d0\u05d5 \u05db\u05d0\u05df<\/h2>\n        <p class=\"ru-art-hero__panel-note\">\u05e9\u05dc\u05d5\u05e9\u05d4 \u05de\u05d3\u05e8\u05d9\u05db\u05d9\u05dd, \u05db\u05dc \u05d0\u05d7\u05d3 \u05e2\u05d5\u05e0\u05d4 \u05e2\u05dc \u05e9\u05d0\u05dc\u05d4 \u05d0\u05d7\u05e8\u05ea.<\/p>\n        <dl>\n          <dt>\n            <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M3.6 15.4c0-3 2.4-5 5.6-5h5.6c3.2 0 5.6 2 5.6 5v1.4a1.6 1.6 0 0 1-1.6 1.6H5.2a1.6 1.6 0 0 1-1.6-1.6Z\"\/><path d=\"M7.6 10.4V8.2a2.6 2.6 0 0 1 2.6-2.6h3.6a2.6 2.6 0 0 1 2.6 2.6v2.2\"\/><\/svg>\n            \u05de\u05d3\u05e8\u05d9\u05da \u05d1\u05d7\u05d9\u05e8\u05d4\n          <\/dt>\n          <dd>\u05d0\u05d9\u05da \u05de\u05ea\u05d0\u05d9\u05de\u05d9\u05dd \u05d2\u05d5\u05d1\u05d4, \u05e7\u05e9\u05d9\u05d7\u05d5\u05ea \u05d5\u05d7\u05d5\u05de\u05e8 \u05de\u05d9\u05dc\u05d5\u05d9 \u05dc\u05ea\u05e0\u05d5\u05d7\u05ea \u05d4\u05e9\u05d9\u05e0\u05d4 \u05e9\u05dc\u05db\u05dd.<\/dd>\n\n          <dt>\n            <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M8.4 3.8h7.2a1.8 1.8 0 0 1 1.8 1.8v13a1.8 1.8 0 0 1-1.8 1.8H8.4a1.8 1.8 0 0 1-1.8-1.8v-13a1.8 1.8 0 0 1 1.8-1.8Z\"\/><path d=\"M9.8 9h4.4M9.8 12.4h4.4M9.8 15.8h2.4\"\/><\/svg>\n            \u05d1\u05d3\u05d9\u05e7\u05d4 \u05e2\u05e6\u05de\u05d9\u05ea\n          <\/dt>\n          <dd>\u05d7\u05de\u05d9\u05e9\u05d4 \u05e1\u05d9\u05de\u05e0\u05d9\u05dd \u05de\u05e2\u05e9\u05d9\u05d9\u05dd \u05e9\u05db\u05d3\u05d0\u05d9 \u05dc\u05e9\u05d9\u05dd \u05dc\u05d1 \u05d0\u05dc\u05d9\u05d4\u05dd \u05d1\u05d1\u05d5\u05e7\u05e8 \u05d5\u05d1\u05db\u05e8\u05d9\u05ea \u05e2\u05e6\u05de\u05d4.<\/dd>\n\n          <dt>\n            <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"m12 3.6 8.4 4.3-8.4 4.4-8.4-4.4Z\"\/><path d=\"m4.2 12.1 7.8 4 7.8-4M4.2 16.2l7.8 4 7.8-4\"\/><\/svg>\n            \u05d7\u05d5\u05de\u05e8\u05d9\u05dd \u05d5\u05d8\u05db\u05e0\u05d5\u05dc\u05d5\u05d2\u05d9\u05d4\n          <\/dt>\n          <dd>\u05de\u05d4 \u05e2\u05d5\u05e9\u05d4 \u05e7\u05e6\u05e3 \u05d4\u05d6\u05d9\u05db\u05e8\u05d5\u05df, \u05d5\u05de\u05d4 \u05d7\u05e9\u05d5\u05d1 \u05dc\u05d1\u05d3\u05d5\u05e7 \u05dc\u05d2\u05d1\u05d9 \u05d0\u05d5\u05d5\u05e8\u05d5\u05e8 \u05d5\u05e2\u05de\u05d9\u05d3\u05d5\u05ea.<\/dd>\n        <\/dl>\n      <\/div>\n    <\/div>\n  <\/div>\n\n  <script type=\"application\/ld+json\">\n  {\"@context\":\"https:\/\/schema.org\",\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/riseup-il.co.il\/index.php\/articles\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u05d3\u05e3 \u05d4\u05d1\u05d9\u05ea\",\"item\":\"https:\/\/riseup-il.co.il\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u05de\u05d0\u05de\u05e8\u05d9\u05dd\",\"item\":\"https:\/\/riseup-il.co.il\/index.php\/articles\/\"}]}\n  <\/script>\n\n  <script>\n  (function(){\n    var roots = document.querySelectorAll('.ru-art-hero');\n    if(!roots.length) return;\n    var reduce = window.matchMedia && window.matchMedia('(prefers-reduced-motion: reduce)').matches;\n    if(reduce) return;\n\n    Array.prototype.forEach.call(roots, function(root){\n      if(root.getAttribute('data-ru-init') === '1') return;\n      root.setAttribute('data-ru-init','1');\n\n      \/* scroll reveal *\/\n      var items = root.querySelectorAll('.ru-rv');\n      if(items.length && 'IntersectionObserver' in window){\n        root.classList.add('is-ready');\n        var io = new IntersectionObserver(function(entries){\n          entries.forEach(function(en){\n            if(en.isIntersecting){ en.target.classList.add('is-in'); io.unobserve(en.target); }\n          });\n        },{rootMargin:'0px 0px -8% 0px',threshold:.12});\n        Array.prototype.forEach.call(items, function(el){ io.observe(el); });\n      }\n\n      \/* parallax orbs *\/\n      var fx = root.querySelector('.ru-art-hero__fx');\n      if(!fx) return;\n      var ticking = false;\n      var update = function(){\n        ticking = false;\n        var r = root.getBoundingClientRect();\n        var vh = window.innerHeight || document.documentElement.clientHeight || 1;\n        if(r.bottom < -200 || r.top > vh + 200) return;\n        var p = (r.top + r.height \/ 2 - vh \/ 2) \/ vh;\n        if(p > 1) p = 1; if(p < -1) p = -1;\n        root.style.setProperty('--sy', p.toFixed(3));\n      };\n      var 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--ru-blue-lo:#0c97fd; --ru-blue-soft:#52c9ff;\n  --ru-ink:#0a1d3b; --ru-muted:#68758a; --ru-muted-2:#5f6d82;\n  --ru-line:#e0e5ec; --ru-line-2:#dce3eb;\n  --ru-soft:#f6f7fa; --ru-soft-2:#f0f4fa; --ru-white:#fff;\n  --ru-good:#16875e;\n  --ru-radius:10px; --ru-radius-lg:14px; --ru-radius-sm:6px;\n  --ru-shadow:0 8px 22px rgba(16,33,58,.07);\n  --ru-shadow-lg:0 22px 50px rgba(5,20,45,.16);\n  --ru-glow:0 0 44px rgba(9,161,244,.25);\n  --ru-ease:cubic-bezier(.22,.7,.3,1);\n  position:relative;\n  padding-block:clamp(48px,5.5vw,84px);\n  scroll-margin-block-start:90px;\n  background:var(--ru-soft);\n  color:var(--ru-ink);\n  font-family:\"Heebo\",\"Assistant\",Arial,sans-serif;\n  font-size:clamp(15px,1.1vw,16.5px); line-height:1.7;\n  -webkit-font-smoothing:antialiased;\n}\n.ru-art-list *,.ru-art-list *::before,.ru-art-list *::after{box-sizing:border-box}\n.ru-art-list .ru-sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0}\n.ru-art-list__wrap{width:min(1288px,calc(100% - 40px));margin-inline:auto}\n\n\/* ---- section head ---- *\/\n.ru-art-list__head{max-width:74ch;margin-block-end:clamp(26px,2.6vw,38px)}\n.ru-art-list h2{\n  margin:0 0 12px;color:var(--ru-ink);\n  font-size:clamp(26px,2.5vw,34px);font-weight:800;line-height:1.08;letter-spacing:-.8px;\n}\n.ru-art-list__lead{margin:0;color:var(--ru-muted-2);font-size:clamp(16px,1.45vw,22px);line-height:1.45}\n\n\/* ---- grid ---- *\/\n.ru-art-list__grid{\n  display:grid;grid-template-columns:repeat(3,minmax(0,1fr));\n  gap:clamp(18px,1.8vw,26px);\n  perspective:1200px;\n}\n\n\/* ---- card ---- *\/\n.ru-art-list__card{\n  position:relative;display:flex;flex-direction:column;overflow:hidden;\n  transform-style:preserve-3d;\n  transform:rotateX(var(--rx,0deg)) rotateY(var(--ry,0deg)) translateZ(0);\n  border:1px solid var(--ru-line);border-radius:var(--ru-radius-lg);\n  background:var(--ru-white);color:inherit;text-decoration:none;\n  box-shadow:var(--ru-shadow);\n  transition:transform .5s var(--ru-ease),box-shadow .5s var(--ru-ease),border-color .5s var(--ru-ease);\n}\n.ru-art-list__card.is-tilt{transition:transform .12s linear,box-shadow .5s var(--ru-ease),border-color .5s var(--ru-ease)}\n.ru-art-list__card:hover{box-shadow:var(--ru-shadow-lg);border-color:#c6d7e6}\n.ru-art-list__card::after{\n  content:\"\";position:absolute;inset:0;z-index:3;pointer-events:none;opacity:0;\n  border-radius:inherit;\n  background:linear-gradient(105deg,transparent 38%,rgba(255,255,255,.55) 50%,transparent 62%);\n  transition:opacity .5s var(--ru-ease),transform .9s var(--ru-ease);\n  transform:translateX(-18%);\n}\n.ru-art-list__card:hover::after,.ru-art-list__card:focus-visible::after{opacity:.85;transform:translateX(18%)}\n\n\/* card art *\/\n.ru-art-list__art{\n  position:relative;display:block;\n  height:clamp(148px,13.5vw,182px);\n  border-block-end:1px solid var(--ru-line);\n  background:linear-gradient(145deg,#ffffff,#e9eef5);\n  overflow:hidden;\n}\n.ru-art-list__art::before{\n  content:\"\";position:absolute;inset:0;opacity:.5;\n  background-image:linear-gradient(rgba(11,170,247,.16) 1px,transparent 1px),linear-gradient(90deg,rgba(11,170,247,.14) 1px,transparent 1px);\n  background-size:34px 34px;\n  -webkit-mask-image:radial-gradient(circle at 50% 55%,#000,transparent 72%);\n  mask-image:radial-gradient(circle at 50% 55%,#000,transparent 72%);\n}\n.ru-art-list__art svg{\n  position:relative;display:block;width:100%;height:100%;\n  fill:none;stroke:#1a7fc0;stroke-width:2.2;stroke-linecap:round;stroke-linejoin:round;\n  transition:transform .6s var(--ru-ease);\n}\n.ru-art-list__card:hover .ru-art-list__art svg{transform:scale(1.035)}\n.ru-art-list__art .ru-art-list__dash{stroke-dasharray:7 8;stroke:#6ab6e6}\n\n\/* card body *\/\n.ru-art-list__body{display:flex;flex-direction:column;flex:1 1 auto;padding:clamp(16px,1.6vw,22px);transform:translateZ(22px)}\n.ru-art-list__chip{\n  display:inline-flex;align-items:center;align-self:flex-start;gap:7px;\n  margin-block-end:10px;padding:4px 12px;\n  border:1px solid rgba(11,170,247,.45);border-radius:999px;\n  background:rgba(11,170,247,.08);color:#0a6ea8;\n  font-size:clamp(12px,.95vw,13.5px);font-weight:700;line-height:1.5;\n}\n.ru-art-list h3{\n  margin:0 0 9px;color:var(--ru-ink);\n  font-size:clamp(17px,1.35vw,19px);font-weight:700;line-height:1.32;letter-spacing:-.2px;\n}\n.ru-art-list__excerpt{margin:0 0 16px;color:var(--ru-muted-2);font-size:clamp(14px,1.05vw,15.5px);line-height:1.65}\n.ru-art-list__foot{\n  display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:10px;\n  margin-block-start:auto;padding-block-start:14px;border-block-start:1px solid var(--ru-line-2);\n}\n.ru-art-list__time{display:inline-flex;align-items:center;gap:7px;color:#4b5a70;font-size:clamp(12px,.95vw,13.5px);font-weight:600}\n.ru-art-list__time svg{width:16px;height:16px;flex:none;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}\n.ru-art-list__go{display:inline-flex;align-items:center;gap:8px;color:#0a7ab8;font-size:clamp(13px,1vw,14.5px);font-weight:700}\n.ru-art-list__go svg{width:17px;height:17px;flex:none;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round;transition:transform .35s var(--ru-ease)}\n.ru-art-list__card:hover .ru-art-list__go svg{transform:translateX(-4px)}\n\n\/* ---- after-grid note ---- *\/\n.ru-art-list__note{\n  display:flex;flex-wrap:wrap;align-items:center;gap:10px 22px;\n  margin-block-start:clamp(22px,2.2vw,32px);padding:clamp(14px,1.4vw,18px) clamp(16px,1.6vw,22px);\n  border:1px solid var(--ru-line);border-radius:var(--ru-radius);\n  background:var(--ru-white);box-shadow:var(--ru-shadow);\n  color:var(--ru-muted-2);font-size:clamp(14px,1.05vw,15.5px);\n}\n.ru-art-list__note strong{color:var(--ru-ink);font-weight:700}\n.ru-art-list__note a{\n  display:inline-flex;align-items:center;gap:7px;min-height:32px;\n  color:#0a7ab8;font-weight:700;text-decoration:none;\n  border-block-end:1px solid rgba(10,122,184,.35);\n  transition:color .25s var(--ru-ease),border-color .25s var(--ru-ease);\n}\n.ru-art-list__note a:hover{color:#065c8c;border-block-end-color:#065c8c}\n\n\/* ---- focus ---- *\/\n.ru-art-list a:focus-visible{outline:3px solid var(--ru-blue);outline-offset:3px;border-radius:4px}\n\n\/* ---- motion ---- *\/\n@media (prefers-reduced-motion:no-preference){\n  .ru-art-list.is-ready .ru-rv{opacity:0;transform:translateY(18px);transition:opacity .7s var(--ru-ease),transform .7s var(--ru-ease);transition-delay:calc(var(--i,0) * 70ms)}\n  .ru-art-list.is-ready .ru-rv.is-in{opacity:1;transform:none}\n  .ru-art-list.is-ready .ru-art-list__card.ru-rv.is-in{transform:rotateX(var(--rx,0deg)) rotateY(var(--ry,0deg)) translateZ(0)}\n}\n\n\/* ---- responsive ---- *\/\n@media (max-width:900px){\n  .ru-art-list__grid{grid-template-columns:repeat(2,minmax(0,1fr))}\n  .ru-art-list__card:last-child{grid-column:1 \/ -1}\n  .ru-art-list__body{transform:none}\n}\n@media (max-width:560px){\n  .ru-art-list{padding-block:44px}\n  .ru-art-list__wrap{width:min(1288px,calc(100% - 28px))}\n  .ru-art-list__grid{grid-template-columns:minmax(0,1fr)}\n  .ru-art-list__card:last-child{grid-column:auto}\n  .ru-art-list__art{height:150px}\n  .ru-art-list__foot{gap:8px}\n}\n@media (pointer:coarse){\n  .ru-art-list__card{transform:none!important}\n  .ru-art-list__card::after{display:none}\n}\n@media (prefers-reduced-motion:reduce){\n  .ru-art-list *{animation:none!important;transition:none!important}\n  .ru-art-list .ru-rv{opacity:1!important}\n  .ru-art-list__card{transform:none!important}\n  .ru-art-list__card::after{display:none}\n}\n<\/style>\n\n<section class=\"ru-art-list\" id=\"ru-art-list\" dir=\"rtl\" lang=\"he\" aria-labelledby=\"ru-art-list-h\">\n  <div class=\"ru-art-list__wrap\">\n    <div class=\"ru-art-list__head\">\n      <h2 id=\"ru-art-list-h\" class=\"ru-rv\" style=\"--i:0\">\u05d0\u05d9\u05d6\u05d4 \u05de\u05d3\u05e8\u05d9\u05da \u05de\u05ea\u05d0\u05d9\u05dd \u05dc\u05db\u05dd \u05e2\u05db\u05e9\u05d9\u05d5?<\/h2>\n      <p class=\"ru-art-list__lead ru-rv\" style=\"--i:1\">\u05d1\u05d7\u05e8\u05d5 \u05dc\u05e4\u05d9 \u05de\u05d4 \u05e9\u05de\u05e2\u05e1\u05d9\u05e7 \u05d0\u05ea\u05db\u05dd \u05d4\u05d9\u05d5\u05dd. \u05dc\u05e4\u05e0\u05d9 \u05e8\u05db\u05d9\u05e9\u05d4 \u2014 \u05d4\u05ea\u05d7\u05d9\u05dc\u05d5 \u05d1\u05de\u05d3\u05e8\u05d9\u05da \u05d4\u05d1\u05d7\u05d9\u05e8\u05d4. \u05de\u05ea\u05e2\u05d5\u05e8\u05e8\u05d9\u05dd \u05e2\u05dd \u05e6\u05d5\u05d5\u05d0\u05e8 \u05ea\u05e4\u05d5\u05e1 \u2014 \u05e2\u05d1\u05e8\u05d5 \u05e2\u05dc \u05d7\u05de\u05e9\u05ea \u05d4\u05e1\u05d9\u05de\u05e0\u05d9\u05dd. \u05de\u05ea\u05dc\u05d1\u05d8\u05d9\u05dd \u05d1\u05d9\u05df \u05d7\u05d5\u05de\u05e8\u05d9 \u05de\u05d9\u05dc\u05d5\u05d9 \u2014 \u05de\u05d3\u05e8\u05d9\u05da \u05d4\u05d5\u05d5\u05d9\u05e1\u05e7\u05d5 \u05de\u05e1\u05d1\u05d9\u05e8 \u05de\u05d4 \u05e7\u05e6\u05e3 \u05d4\u05d6\u05d9\u05db\u05e8\u05d5\u05df \u05e2\u05d5\u05e9\u05d4 \u05d5\u05de\u05d4 \u05db\u05d3\u05d0\u05d9 \u05dc\u05d1\u05d3\u05d5\u05e7.<\/p>\n    <\/div>\n\n    <div class=\"ru-art-list__grid\">\n\n      <a class=\"ru-art-list__card ru-rv\" style=\"--i:2\" href=\"\/index.php\/how-to-choose-a-pillow\/\">\n        <div class=\"ru-art-list__art\">\n          <svg viewBox=\"0 0 320 180\" aria-hidden=\"true\" focusable=\"false\">\n            <path d=\"M26 150h268\"\/>\n            <path d=\"M92 150c-19 0-31-12-31-27 0-18 16-31 39-33h120c23 2 39 15 39 33 0 15-12 27-31 27Z\"\/>\n            <path d=\"M61 124c28 11 170 11 198 0\"\/>\n            <circle cx=\"146\" cy=\"68\" r=\"20\"\/>\n            <path d=\"M146 88c15 0 25 9 29 20\"\/>\n            <path class=\"ru-art-list__dash\" d=\"M32 68h90M170 68h64\"\/>\n            <path d=\"M296 98v42M290 103l6-6 6 6M290 135l6 6 6-6\"\/>\n          <\/svg>\n        <\/div>\n        <div class=\"ru-art-list__body\">\n          <p class=\"ru-art-list__chip\">\u05de\u05d3\u05e8\u05d9\u05da \u05d1\u05d7\u05d9\u05e8\u05d4<\/p>\n          <h3>\u05d0\u05d9\u05da \u05dc\u05d1\u05d7\u05d5\u05e8 \u05db\u05e8\u05d9\u05ea \u05d0\u05d5\u05e8\u05d8\u05d5\u05e4\u05d3\u05d9\u05ea \u05e9\u05ea\u05ea\u05d0\u05d9\u05dd \u05d1\u05de\u05d9\u05d5\u05d7\u05d3 \u05dc\u05da?<\/h3>\n          <p class=\"ru-art-list__excerpt\">\u05de\u05d3\u05e8\u05d9\u05da \u05e9\u05dc\u05d1 \u05d0\u05d7\u05e8 \u05e9\u05dc\u05d1: \u05dc\u05d6\u05d4\u05d5\u05ea \u05d0\u05ea \u05ea\u05e0\u05d5\u05d7\u05ea \u05d4\u05e9\u05d9\u05e0\u05d4 \u05d4\u05d3\u05d5\u05de\u05d9\u05e0\u05e0\u05d8\u05d9\u05ea \u05e9\u05dc\u05db\u05dd, \u05dc\u05d4\u05ea\u05d0\u05d9\u05dd \u05dc\u05d4 \u05d2\u05d5\u05d1\u05d4 \u05d5\u05e7\u05e9\u05d9\u05d7\u05d5\u05ea, \u05d5\u05dc\u05d4\u05d1\u05d9\u05df \u05d0\u05ea \u05d4\u05d4\u05d1\u05d3\u05dc \u05d1\u05d9\u05df \u05d5\u05d9\u05e1\u05e7\u05d5, \u05dc\u05d8\u05e7\u05e1 \u05d8\u05d1\u05e2\u05d9 \u05d5\u05de\u05d9\u05dc\u05d5\u05d9 \u05e1\u05d9\u05e0\u05ea\u05d8\u05d9 \u2014 \u05db\u05d5\u05dc\u05dc \u05de\u05d4 \u05dc\u05e7\u05d7\u05ea \u05d1\u05d7\u05e9\u05d1\u05d5\u05df \u05d0\u05dd \u05d0\u05ea\u05dd \u05de\u05ea\u05e2\u05d5\u05e8\u05e8\u05d9\u05dd \u05e2\u05dd \u05e6\u05d5\u05d5\u05d0\u05e8 \u05ea\u05e4\u05d5\u05e1.<\/p>\n          <div class=\"ru-art-list__foot\">\n            <span class=\"ru-art-list__time\">\n              <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"8.6\"\/><path d=\"M12 7.2V12l3.2 2\"\/><\/svg>\n              \u05db\u05be4 \u05d3\u05e7\u05d5\u05ea \u05e7\u05e8\u05d9\u05d0\u05d4\n            <\/span>\n            <span class=\"ru-art-list__go\">\n              \u05dc\u05e7\u05e8\u05d9\u05d0\u05ea \u05d4\u05de\u05d3\u05e8\u05d9\u05da\n              <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.2 12H4.8M10.4 6.4 4.8 12l5.6 5.6\"\/><\/svg>\n            <\/span>\n          <\/div>\n        <\/div>\n      <\/a>\n\n      <a class=\"ru-art-list__card ru-rv\" style=\"--i:3\" href=\"\/index.php\/5-signs-that-your-pillow-is-harming-your-health\/\">\n        <div class=\"ru-art-list__art\">\n          <svg viewBox=\"0 0 320 180\" aria-hidden=\"true\" focusable=\"false\">\n            <path d=\"M78 30h164a12 12 0 0 1 12 12v112a12 12 0 0 1-12 12H78a12 12 0 0 1-12-12V42a12 12 0 0 1 12-12Z\"\/>\n            <path d=\"M130 30v-6a10 10 0 0 1 10-10h40a10 10 0 0 1 10 10v6\"\/>\n            <path class=\"ru-art-list__dash\" d=\"M96 62h58M96 88h58M96 114h58\"\/>\n            <path d=\"M176 58l7 7 13-15M176 84l7 7 13-15M176 110l7 7 13-15\"\/>\n            <path d=\"M258 152l-22-38a5 5 0 0 0-8.6 0l-22 38a5 5 0 0 0 4.3 7.5h44a5 5 0 0 0 4.3-7.5Z\"\/>\n            <path d=\"M231.7 128v13M231.7 149.5h.01\"\/>\n          <\/svg>\n        <\/div>\n        <div class=\"ru-art-list__body\">\n          <p class=\"ru-art-list__chip\">\u05d1\u05d3\u05d9\u05e7\u05d4 \u05e2\u05e6\u05de\u05d9\u05ea<\/p>\n          <h3>5 \u05e1\u05d9\u05de\u05e0\u05d9\u05dd \u05e9\u05d4\u05db\u05e8\u05d9\u05ea \u05e9\u05dc\u05da \u05d4\u05d5\u05e8\u05e1\u05ea \u05dc\u05da \u05d0\u05ea \u05d4\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea<\/h3>\n          <p class=\"ru-art-list__excerpt\">\u05db\u05d0\u05d1\u05d9 \u05e6\u05d5\u05d5\u05d0\u05e8 \u05d1\u05d1\u05d5\u05e7\u05e8, \u05e0\u05d9\u05de\u05d5\u05dc \u05d1\u05d9\u05d3\u05d9\u05d9\u05dd, \u05db\u05d0\u05d1\u05d9 \u05e8\u05d0\u05e9 \u05d1\u05d4\u05ea\u05e2\u05d5\u05e8\u05e8\u05d5\u05ea, \u05e7\u05d5\u05e9\u05d9 \u05dc\u05d4\u05d9\u05e8\u05d3\u05dd \u05d5\u05db\u05e8\u05d9\u05ea \u05e9\u05e9\u05e7\u05e2\u05d4 \u05d5\u05d0\u05d9\u05d1\u05d3\u05d4 \u05e6\u05d5\u05e8\u05d4 \u2014 \u05d7\u05de\u05d9\u05e9\u05d4 \u05e1\u05d9\u05de\u05e0\u05d9\u05dd \u05de\u05e2\u05e9\u05d9\u05d9\u05dd \u05e9\u05d0\u05e4\u05e9\u05e8 \u05dc\u05d1\u05d3\u05d5\u05e7 \u05d4\u05dc\u05d9\u05dc\u05d4, \u05d5\u05db\u05dc\u05dc \u05d0\u05e6\u05d1\u05e2 \u05e4\u05e9\u05d5\u05d8 \u05dc\u05d2\u05d1\u05d9 \u05de\u05ea\u05d9 \u05db\u05d3\u05d0\u05d9 \u05dc\u05d4\u05d7\u05dc\u05d9\u05e3 \u05db\u05e8\u05d9\u05ea.<\/p>\n          <div class=\"ru-art-list__foot\">\n            <span class=\"ru-art-list__time\">\n              <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"8.6\"\/><path d=\"M12 7.2V12l3.2 2\"\/><\/svg>\n              \u05db\u05be4 \u05d3\u05e7\u05d5\u05ea \u05e7\u05e8\u05d9\u05d0\u05d4\n            <\/span>\n            <span class=\"ru-art-list__go\">\n              \u05dc\u05e7\u05e8\u05d9\u05d0\u05ea \u05d4\u05de\u05d3\u05e8\u05d9\u05da\n              <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.2 12H4.8M10.4 6.4 4.8 12l5.6 5.6\"\/><\/svg>\n            <\/span>\n          <\/div>\n        <\/div>\n      <\/a>\n\n      <a class=\"ru-art-list__card ru-rv\" style=\"--i:4\" href=\"\/index.php\/visco-orthopedic-pillow\/\">\n        <div class=\"ru-art-list__art\">\n          <svg viewBox=\"0 0 320 180\" aria-hidden=\"true\" focusable=\"false\">\n            <path d=\"M46 152v6c0 7 7 12 16 12h196c9 0 16-5 16-12v-6\"\/>\n            <path d=\"M46 152c40-16 188-16 228 0\"\/>\n            <path d=\"M46 130c40-16 188-16 228 0\"\/>\n            <path d=\"M46 108c40-16 188-16 228 0\"\/>\n            <circle cx=\"160\" cy=\"56\" r=\"21\"\/>\n            <path d=\"M118 92c14-14 70-14 84 0\"\/>\n            <path class=\"ru-art-list__dash\" d=\"M92 44c0-9 9-9 9-18s-9-9-9-18\"\/>\n            <path class=\"ru-art-list__dash\" d=\"M228 44c0-9 9-9 9-18s-9-9-9-18\"\/>\n          <\/svg>\n        <\/div>\n        <div class=\"ru-art-list__body\">\n          <p class=\"ru-art-list__chip\">\u05d7\u05d5\u05de\u05e8\u05d9\u05dd \u05d5\u05d8\u05db\u05e0\u05d5\u05dc\u05d5\u05d2\u05d9\u05d4<\/p>\n          <h3>\u05db\u05e8\u05d9\u05ea \u05d5\u05d9\u05e1\u05e7\u05d5 \u05d0\u05d5\u05e8\u05d8\u05d5\u05e4\u05d3\u05d9\u05ea \u2013 \u05dc\u05de\u05d4 \u05db\u05d5\u05dc\u05dd \u05de\u05d3\u05d1\u05e8\u05d9\u05dd \u05e2\u05dc\u05d9\u05d4?<\/h3>\n          <p class=\"ru-art-list__excerpt\">\u05de\u05d4 \u05d6\u05d4 \u05d1\u05db\u05dc\u05dc \u05d5\u05d9\u05e1\u05e7\u05d5 (Memory Foam), \u05d0\u05d9\u05da \u05d4\u05d5\u05d0 \u05de\u05d2\u05d9\u05d1 \u05dc\u05d7\u05d5\u05dd \u05d4\u05d2\u05d5\u05e3 \u05d5\u05de\u05e4\u05d6\u05e8 \u05dc\u05d7\u05e5 \u05e2\u05dc \u05e4\u05e0\u05d9 \u05e9\u05d8\u05d7 \u05d2\u05d3\u05d5\u05dc \u05d9\u05d5\u05ea\u05e8, \u05dc\u05de\u05d9 \u05d4\u05d5\u05d0 \u05de\u05ea\u05d0\u05d9\u05dd \u05d1\u05de\u05d9\u05d5\u05d7\u05d3, \u05d5\u05de\u05d4 \u05d7\u05e9\u05d5\u05d1 \u05dc\u05d1\u05d3\u05d5\u05e7 \u05dc\u05e4\u05e0\u05d9 \u05e7\u05e0\u05d9\u05d9\u05d4 \u05d1\u05e0\u05d5\u05e9\u05d0 \u05d0\u05d5\u05d5\u05e8\u05d5\u05e8, \u05e6\u05e4\u05d9\u05e4\u05d5\u05ea \u05d4\u05d7\u05d5\u05de\u05e8 \u05d5\u05e2\u05de\u05d9\u05d3\u05d5\u05ea \u05dc\u05d0\u05d5\u05e8\u05da \u05d6\u05de\u05df.<\/p>\n          <div class=\"ru-art-list__foot\">\n            <span class=\"ru-art-list__time\">\n              <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"8.6\"\/><path d=\"M12 7.2V12l3.2 2\"\/><\/svg>\n              \u05db\u05be4 \u05d3\u05e7\u05d5\u05ea \u05e7\u05e8\u05d9\u05d0\u05d4\n            <\/span>\n            <span class=\"ru-art-list__go\">\n              \u05dc\u05e7\u05e8\u05d9\u05d0\u05ea \u05d4\u05de\u05d3\u05e8\u05d9\u05da\n              <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.2 12H4.8M10.4 6.4 4.8 12l5.6 5.6\"\/><\/svg>\n            <\/span>\n          <\/div>\n        <\/div>\n      <\/a>\n\n    <\/div>\n\n    <p class=\"ru-art-list__note ru-rv\" style=\"--i:5\">\n      <strong>\u05de\u05e2\u05d3\u05d9\u05e4\u05d9\u05dd \u05dc\u05d3\u05dc\u05d2 \u05d9\u05e9\u05e8 \u05dc\u05e4\u05e8\u05d8\u05d9\u05dd?<\/strong>\n      <a href=\"\/index.php\/explanations-and-benefits-of-our-pillows\/\">\n        <svg viewBox=\"0 0 24 24\" width=\"17\" height=\"17\" aria-hidden=\"true\" focusable=\"false\" style=\"fill:none;stroke:currentColor;stroke-width:1.9;stroke-linecap:round;stroke-linejoin:round\"><path d=\"M4.6 5.4h6a3 3 0 0 1 3 3v10a2.4 2.4 0 0 0-2.4-2.4H4.6Z\"\/><path d=\"M19.4 5.4h-6a3 3 0 0 0-3 3v10a2.4 2.4 0 0 1 2.4-2.4h6.6Z\"\/><\/svg>\n        \u05d4\u05de\u05d3\u05e8\u05d9\u05da \u05d4\u05de\u05dc\u05d0 \u05e2\u05dc \u05d4\u05db\u05e8\u05d9\u05d5\u05ea \u05e9\u05dc\u05e0\u05d5\n      <\/a>\n      <a href=\"\/index.php\/shop\/\">\n        <svg viewBox=\"0 0 24 24\" width=\"17\" height=\"17\" aria-hidden=\"true\" focusable=\"false\" style=\"fill:none;stroke:currentColor;stroke-width:1.9;stroke-linecap:round;stroke-linejoin:round\"><path d=\"M3.2 4.7h2.2l1.8 9.1a2 2 0 0 0 2 1.6h7.2a2 2 0 0 0 2-1.6l1.1-5.9H6.1\"\/><circle cx=\"9.1\" cy=\"18.3\" r=\"1.15\"\/><circle cx=\"17\" cy=\"18.3\" r=\"1.15\"\/><\/svg>\n        \u05dc\u05db\u05dc \u05d4\u05db\u05e8\u05d9\u05d5\u05ea \u05d1\u05d7\u05e0\u05d5\u05ea\n      <\/a>\n    <\/p>\n  <\/div>\n\n  <script type=\"application\/ld+json\">\n  {\"@context\":\"https:\/\/schema.org\",\"@graph\":[\n    {\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/riseup-il.co.il\/index.php\/articles\/#collectionpage\",\"url\":\"https:\/\/riseup-il.co.il\/index.php\/articles\/\",\"name\":\"\u05de\u05d0\u05de\u05e8\u05d9\u05dd \u05d5\u05de\u05d3\u05e8\u05d9\u05db\u05d9\u05dd \u05dc\u05e9\u05d9\u05e0\u05d4 \u05d8\u05d5\u05d1\u05d4 \u05d9\u05d5\u05ea\u05e8\",\"description\":\"\u05e1\u05e4\u05e8\u05d9\u05d9\u05ea \u05d4\u05de\u05d3\u05e8\u05d9\u05db\u05d9\u05dd \u05e9\u05dc RiseUp Sleep Lab: 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var(--ru-ease);transition-delay:calc(var(--i,0) * 70ms)}\n  .ru-art-topics.is-ready .ru-rv.is-in{opacity:1;transform:none}\n}\n\n\/* ---- responsive ---- *\/\n@media (max-width:900px){\n  .ru-art-topics__strip{grid-template-columns:repeat(2,minmax(0,1fr))}\n}\n@media (max-width:560px){\n  .ru-art-topics{padding-block:44px}\n  .ru-art-topics__wrap{width:min(1288px,calc(100% - 28px))}\n  .ru-art-topics__strip{grid-template-columns:minmax(0,1fr)}\n  .ru-art-topics__chip{min-height:60px}\n  .ru-art-topics th,.ru-art-topics td{padding:10px 12px}\n  .ru-art-topics table{min-width:320px}\n  .ru-art-topics__num{display:block;margin-block-start:3px}\n}\n@media (pointer:coarse){\n  .ru-art-topics__chip{min-height:56px}\n  .ru-art-topics__chip::after{display:none}\n}\n@media (prefers-reduced-motion:reduce){\n  .ru-art-topics *{animation:none!important;transition:none!important}\n  .ru-art-topics .ru-rv{opacity:1!important;transform:none!important}\n  .ru-art-topics__chip::after{display:none}\n}\n<\/style>\n\n<section class=\"ru-art-topics\" dir=\"rtl\" lang=\"he\" aria-labelledby=\"ru-art-topics-h\">\n  <div class=\"ru-art-topics__wrap\">\n\n    <div class=\"ru-art-topics__head\">\n      <h2 id=\"ru-art-topics-h\" class=\"ru-rv\" style=\"--i:0\">\u05e0\u05d5\u05e9\u05d0\u05d9\u05dd: \u05d0\u05d9\u05e4\u05d4 \u05de\u05d5\u05e6\u05d0\u05d9\u05dd \u05d0\u05ea \u05d4\u05ea\u05e9\u05d5\u05d1\u05d4?<\/h2>\n      <p class=\"ru-art-topics__lead ru-rv\" style=\"--i:1\">\u05d4\u05de\u05d3\u05e8\u05d9\u05db\u05d9\u05dd \u05de\u05e1\u05d5\u05d3\u05e8\u05d9\u05dd \u05dc\u05e4\u05d9 \u05e0\u05d5\u05e9\u05d0. \u05d0\u05dd \u05d0\u05ea\u05dd \u05db\u05d1\u05e8 \u05d9\u05d5\u05d3\u05e2\u05d9\u05dd \u05de\u05d4 \u05d0\u05ea\u05dd \u05de\u05d7\u05e4\u05e9\u05d9\u05dd, \u05d4\u05e7\u05d9\u05e9\u05d5\u05e8\u05d9\u05dd \u05db\u05d0\u05df \u05d9\u05e7\u05e6\u05e8\u05d5 \u05dc\u05db\u05dd \u05d0\u05ea \u05d4\u05d3\u05e8\u05da \u2014 \u05dc\u05de\u05d3\u05e8\u05d9\u05da \u05d4\u05e8\u05dc\u05d5\u05d5\u05e0\u05d8\u05d9, \u05dc\u05e2\u05de\u05d5\u05d3 \u05d4\u05d4\u05e1\u05d1\u05e8 \u05e2\u05dc \u05d4\u05e2\u05d9\u05e6\u05d5\u05d1 \u05d4\u05d0\u05e8\u05d2\u05d5\u05e0\u05d5\u05de\u05d9 \u05e9\u05dc \u05db\u05e8\u05d9\u05d5\u05ea RiseUp, \u05d0\u05d5 \u05d9\u05e9\u05d9\u05e8\u05d5\u05ea \u05dc\u05d7\u05e0\u05d5\u05ea.<\/p>\n    <\/div>\n\n    <ul class=\"ru-art-topics__strip\">\n      <li class=\"ru-rv\" style=\"--i:2\">\n        <a class=\"ru-art-topics__chip\" href=\"\/index.php\/how-to-choose-a-pillow\/\">\n          <span class=\"ru-art-topics__ico\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M3.6 16.4c0-3 2.4-5 5.6-5h5.6c3.2 0 5.6 2 5.6 5v.8a1.6 1.6 0 0 1-1.6 1.6H5.2a1.6 1.6 0 0 1-1.6-1.6Z\"\/><circle cx=\"12\" cy=\"6.4\" r=\"2.8\"\/><\/svg><\/span>\n          <span class=\"ru-art-topics__txt\"><b>\u05d1\u05d7\u05d9\u05e8\u05d4 \u05dc\u05e4\u05d9 \u05ea\u05e0\u05d5\u05d7\u05ea \u05e9\u05d9\u05e0\u05d4<\/b><span>\u05e6\u05d3, \u05d2\u05d1 \u05d0\u05d5 \u05d1\u05d8\u05df \u2014 \u05d5\u05de\u05d4 \u05d6\u05d4 \u05d0\u05d5\u05de\u05e8 \u05e2\u05dc \u05d4\u05d2\u05d5\u05d1\u05d4<\/span><\/span>\n        <\/a>\n      <\/li>\n      <li class=\"ru-rv\" style=\"--i:3\">\n        <a class=\"ru-art-topics__chip\" href=\"\/index.php\/5-signs-that-your-pillow-is-harming-your-health\/\">\n          <span class=\"ru-art-topics__ico\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 3.6 3.4 18.2a1.6 1.6 0 0 0 1.4 2.4h14.4a1.6 1.6 0 0 0 1.4-2.4Z\"\/><path d=\"M12 9.6v4.4M12 17.4h.01\"\/><\/svg><\/span>\n          <span class=\"ru-art-topics__txt\"><b>\u05db\u05d0\u05d1\u05d9 \u05e6\u05d5\u05d5\u05d0\u05e8 \u05d1\u05d1\u05d5\u05e7\u05e8<\/b><span>\u05e1\u05d9\u05de\u05e0\u05d9\u05dd \u05e9\u05d4\u05db\u05e8\u05d9\u05ea \u05db\u05d1\u05e8 \u05dc\u05d0 \u05ea\u05d5\u05de\u05db\u05ea<\/span><\/span>\n        <\/a>\n      <\/li>\n      <li class=\"ru-rv\" style=\"--i:4\">\n        <a class=\"ru-art-topics__chip\" href=\"\/index.php\/visco-orthopedic-pillow\/\">\n          <span class=\"ru-art-topics__ico\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"m12 3.5 8.5 4.4L12 12.3 3.5 7.9Z\"\/><path d=\"m4.5 12 7.5 3.9 7.5-3.9M4.5 16.1 12 20l7.5-3.9\"\/><\/svg><\/span>\n          <span class=\"ru-art-topics__txt\"><b>\u05e7\u05e6\u05e3 \u05d6\u05d9\u05db\u05e8\u05d5\u05df (\u05d5\u05d9\u05e1\u05e7\u05d5)<\/b><span>\u05d0\u05d9\u05da \u05d4\u05d7\u05d5\u05de\u05e8 \u05de\u05d2\u05d9\u05d1 \u05dc\u05d7\u05d5\u05dd \u05d5\u05dc\u05de\u05d9 \u05d4\u05d5\u05d0 \u05de\u05ea\u05d0\u05d9\u05dd<\/span><\/span>\n        <\/a>\n      <\/li>\n      <li class=\"ru-rv\" style=\"--i:5\">\n        <a class=\"ru-art-topics__chip\" href=\"\/index.php\/explanations-and-benefits-of-our-pillows\/\">\n          <span class=\"ru-art-topics__ico\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4.6 5.4h6a3 3 0 0 1 3 3v10a2.4 2.4 0 0 0-2.4-2.4H4.6Z\"\/><path d=\"M19.4 5.4h-6a3 3 0 0 0-3 3v10a2.4 2.4 0 0 1 2.4-2.4h6.6Z\"\/><\/svg><\/span>\n          <span class=\"ru-art-topics__txt\"><b>\u05d4\u05e2\u05d9\u05e6\u05d5\u05d1 \u05d4\u05d0\u05e8\u05d2\u05d5\u05e0\u05d5\u05de\u05d9 \u05e9\u05dc RiseUp<\/b><span>\u05d4\u05de\u05d3\u05e8\u05d9\u05da \u05d4\u05de\u05dc\u05d0 \u05e2\u05dc \u05d4\u05db\u05e8\u05d9\u05d5\u05ea \u05e9\u05dc\u05e0\u05d5<\/span><\/span>\n        <\/a>\n      <\/li>\n      <li class=\"ru-rv\" style=\"--i:6\">\n        <a class=\"ru-art-topics__chip\" href=\"\/index.php\/shop\/\">\n          <span class=\"ru-art-topics__ico\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M3.2 4.7h2.2l1.8 9.1a2 2 0 0 0 2 1.6h7.2a2 2 0 0 0 2-1.6l1.1-5.9H6.1\"\/><circle cx=\"9.1\" cy=\"18.3\" r=\"1.15\"\/><circle cx=\"17\" cy=\"18.3\" r=\"1.15\"\/><\/svg><\/span>\n          <span class=\"ru-art-topics__txt\"><b>\u05db\u05dc \u05d4\u05db\u05e8\u05d9\u05d5\u05ea \u05d1\u05d7\u05e0\u05d5\u05ea<\/b><span>\u05de\u05d7\u05d9\u05e8\u05d9\u05dd, \u05de\u05e4\u05e8\u05d8 \u05d5\u05d6\u05de\u05d9\u05e0\u05d5\u05ea<\/span><\/span>\n        <\/a>\n      <\/li>\n      <li class=\"ru-rv\" style=\"--i:7\">\n        <a class=\"ru-art-topics__chip\" href=\"\/index.php\/contact-us\/\">\n          <span class=\"ru-art-topics__ico\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M20.4 12.4a7.6 7.6 0 0 1-11.2 6.7L4 20.4l1.4-4.6a7.6 7.6 0 1 1 15-3.4Z\"\/><path d=\"M9.4 12h.01M12 12h.01M14.6 12h.01\"\/><\/svg><\/span>\n          <span class=\"ru-art-topics__txt\"><b>\u05d9\u05d9\u05e2\u05d5\u05e5 \u05d0\u05d9\u05e9\u05d9 \u05dc\u05e4\u05e0\u05d9 \u05e7\u05e0\u05d9\u05d9\u05d4<\/b><span>\u05e0\u05e9\u05de\u05d7 \u05dc\u05e2\u05d6\u05d5\u05e8 \u05dc\u05db\u05dd \u05dc\u05d4\u05ea\u05d0\u05d9\u05dd \u05d3\u05d2\u05dd<\/span><\/span>\n        <\/a>\n      <\/li>\n    <\/ul>\n\n    <h3 class=\"ru-rv\" style=\"--i:8\">\u05d8\u05d1\u05dc\u05ea \u05e0\u05d9\u05d5\u05d5\u05d8 \u05de\u05d4\u05d9\u05e8\u05d4<\/h3>\n    <div class=\"ru-art-topics__tablecard ru-rv\" style=\"--i:9\">\n      <div class=\"ru-art-topics__scroll\">\n        <table>\n          <caption>\u05d4\u05e9\u05d0\u05dc\u05d4 \u05e9\u05de\u05e2\u05e1\u05d9\u05e7\u05d4 \u05d0\u05ea\u05db\u05dd, \u05d5\u05d4\u05e2\u05de\u05d5\u05d3 \u05e9\u05e2\u05d5\u05e0\u05d4 \u05e2\u05dc\u05d9\u05d4 \u05d1\u05d0\u05ea\u05e8 RiseUp.<\/caption>\n          <thead>\n            <tr><th scope=\"col\">\u05d4\u05e9\u05d0\u05dc\u05d4 \u05e9\u05dc\u05db\u05dd<\/th><th scope=\"col\">\u05dc\u05d0\u05df \u05dc\u05dc\u05db\u05ea<\/th><\/tr>\n          <\/thead>\n          <tbody>\n            <tr>\n              <th scope=\"row\">\u05d0\u05d9\u05d6\u05d4 \u05d2\u05d5\u05d1\u05d4 \u05d5\u05e7\u05e9\u05d9\u05d7\u05d5\u05ea \u05de\u05ea\u05d0\u05d9\u05de\u05d9\u05dd \u05dc\u05d9?<\/th>\n              <td><a href=\"\/index.php\/how-to-choose-a-pillow\/\">\u05de\u05d3\u05e8\u05d9\u05da \u05d1\u05d7\u05d9\u05e8\u05ea \u05db\u05e8\u05d9\u05ea \u05d0\u05d5\u05e8\u05d8\u05d5\u05e4\u05d3\u05d9\u05ea<svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.2 12H4.8M10.4 6.4 4.8 12l5.6 5.6\"\/><\/svg><\/a> <span class=\"ru-art-topics__num\">\u00b7 \u05db\u05be4 \u05d3\u05e7\u05d5\u05ea<\/span><\/td>\n            <\/tr>\n            <tr>\n              <th scope=\"row\">\u05dc\u05de\u05d4 \u05d0\u05e0\u05d9 \u05e7\u05dd \u05e2\u05dd \u05e6\u05d5\u05d5\u05d0\u05e8 \u05ea\u05e4\u05d5\u05e1 \u05d0\u05d5 \u05db\u05d0\u05d1 \u05e8\u05d0\u05e9?<\/th>\n              <td><a href=\"\/index.php\/5-signs-that-your-pillow-is-harming-your-health\/\">5 \u05e1\u05d9\u05de\u05e0\u05d9\u05dd \u05e9\u05d4\u05db\u05e8\u05d9\u05ea \u05e9\u05dc\u05db\u05dd \u05dc\u05d0 \u05ea\u05d5\u05de\u05db\u05ea<svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.2 12H4.8M10.4 6.4 4.8 12l5.6 5.6\"\/><\/svg><\/a> <span class=\"ru-art-topics__num\">\u00b7 \u05db\u05be4 \u05d3\u05e7\u05d5\u05ea<\/span><\/td>\n            <\/tr>\n            <tr>\n              <th scope=\"row\">\u05de\u05d4 \u05d6\u05d4 \u05d5\u05d9\u05e1\u05e7\u05d5, \u05d5\u05de\u05d4 \u05d4\u05d4\u05d1\u05d3\u05dc \u05de\u05de\u05d9\u05dc\u05d5\u05d9 \u05e1\u05d9\u05e0\u05ea\u05d8\u05d9?<\/th>\n              <td><a href=\"\/index.php\/visco-orthopedic-pillow\/\">\u05de\u05d3\u05e8\u05d9\u05da \u05db\u05e8\u05d9\u05ea \u05d5\u05d9\u05e1\u05e7\u05d5 \u05d0\u05d5\u05e8\u05d8\u05d5\u05e4\u05d3\u05d9\u05ea<svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.2 12H4.8M10.4 6.4 4.8 12l5.6 5.6\"\/><\/svg><\/a> <span class=\"ru-art-topics__num\">\u00b7 \u05db\u05be4 \u05d3\u05e7\u05d5\u05ea<\/span><\/td>\n            <\/tr>\n            <tr>\n              <th scope=\"row\">\u05de\u05d4 \u05de\u05d9\u05d5\u05d7\u05d3 \u05d1\u05db\u05e8\u05d9\u05d5\u05ea \u05e9\u05dc RiseUp?<\/th>\n              <td><a href=\"\/index.php\/explanations-and-benefits-of-our-pillows\/\">\u05e2\u05dc \u05d4\u05db\u05e8\u05d9\u05d5\u05ea \u05e9\u05dc\u05e0\u05d5 \u2014 \u05d4\u05e1\u05d1\u05e8 \u05d5\u05d9\u05ea\u05e8\u05d5\u05e0\u05d5\u05ea<svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.2 12H4.8M10.4 6.4 4.8 12l5.6 5.6\"\/><\/svg><\/a><\/td>\n            <\/tr>\n            <tr>\n              <th scope=\"row\">\u05d0\u05d9\u05dc\u05d5 \u05d3\u05d2\u05de\u05d9\u05dd \u05e7\u05d9\u05d9\u05de\u05d9\u05dd \u05d5\u05d1\u05d0\u05d9\u05d6\u05d4 \u05de\u05d7\u05d9\u05e8?<\/th>\n              <td><a href=\"\/index.php\/shop\/\">\u05d7\u05e0\u05d5\u05ea RiseUp<svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.2 12H4.8M10.4 6.4 4.8 12l5.6 5.6\"\/><\/svg><\/a> <span class=\"ru-art-topics__num\">\u00b7 \u05db\u05e8\u05d9\u05ea \u05e4\u05e8\u05e4\u05e8 \u05d0\u05d5\u05e8\u05d8\u05d5\u05e4\u05d3\u05d9\u05ea <span dir=\"ltr\">\u20aa299.90<\/span><\/span><\/td>\n            <\/tr>\n            <tr>\n              <th scope=\"row\">\u05d0\u05e0\u05d9 \u05de\u05ea\u05dc\u05d1\u05d8 \u05d5\u05e8\u05d5\u05e6\u05d4 \u05e9\u05d9\u05e2\u05d6\u05e8\u05d5 \u05dc\u05d9 \u05dc\u05d1\u05d7\u05d5\u05e8<\/th>\n              <td><a href=\"\/index.php\/contact-us\/\">\u05e6\u05e8\u05d5 \u05e7\u05e9\u05e8<svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.2 12H4.8M10.4 6.4 4.8 12l5.6 5.6\"\/><\/svg><\/a> <span class=\"ru-art-topics__num\">\u00b7 \u05e8\u05d0\u05e9\u05d5\u05df\u2013\u05d7\u05de\u05d9\u05e9\u05d9 09:00\u201317:30<\/span><\/td>\n            <\/tr>\n          <\/tbody>\n        <\/table>\n      <\/div>\n    <\/div>\n  <\/div>\n\n  <script>\n  (function(){\n    var roots = document.querySelectorAll('.ru-art-topics');\n    if(!roots.length) return;\n    var reduce = window.matchMedia && window.matchMedia('(prefers-reduced-motion: reduce)').matches;\n    if(reduce) return;\n\n    Array.prototype.forEach.call(roots, function(root){\n      if(root.getAttribute('data-ru-init') === '1') return;\n      root.setAttribute('data-ru-init','1');\n      var items = root.querySelectorAll('.ru-rv');\n      if(!items.length || !('IntersectionObserver' in window)) return;\n      root.classList.add('is-ready');\n      var io = new IntersectionObserver(function(entries){\n        entries.forEach(function(en){\n          if(en.isIntersecting){ en.target.classList.add('is-in'); io.unobserve(en.target); }\n        });\n      },{rootMargin:'0px 0px -8% 0px',threshold:.12});\n      Array.prototype.forEach.call(items, function(el){ io.observe(el); });\n    });\n  })();\n  <\/script>\n<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c7132f e-con-full e-flex e-con e-parent\" data-id=\"2c7132f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76fa38f elementor-widget elementor-widget-html\" data-id=\"76fa38f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n.ru-art-cta{\n  --ru-navy:#011129; --ru-navy-2:#021732; --ru-navy-3:#01142e; --ru-navy-4:#052a4c;\n  --ru-blue:#0baaf7; --ru-blue-hi:#06b1fe; --ru-blue-lo:#0c97fd; --ru-blue-soft:#52c9ff;\n  --ru-ink:#0a1d3b; --ru-muted:#68758a; --ru-muted-2:#5f6d82;\n  --ru-line:#e0e5ec; --ru-line-2:#dce3eb;\n  --ru-soft:#f6f7fa; --ru-soft-2:#f0f4fa; --ru-white:#fff;\n  --ru-good:#16875e;\n  --ru-radius:10px; --ru-radius-lg:14px; --ru-radius-sm:6px;\n  --ru-shadow:0 8px 22px rgba(16,33,58,.07);\n  --ru-shadow-lg:0 22px 50px rgba(5,20,45,.16);\n  --ru-glow:0 0 44px rgba(9,161,244,.25);\n  --ru-ease:cubic-bezier(.22,.7,.3,1);\n  position:relative;\n  padding-block:clamp(48px,5.5vw,84px);\n  background:var(--ru-soft-2);\n  color:var(--ru-ink);\n  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22px;max-width:52ch;color:#dce8f5;font-size:clamp(16px,1.45vw,22px);line-height:1.45}\n\n\/* ---- form ---- *\/\n.ru-art-cta__form{display:block;max-width:520px}\n.ru-art-cta__label{display:block;margin-block-end:8px;color:#cfe6fb;font-size:clamp(13px,1vw,14.5px);font-weight:700}\n.ru-art-cta__row{display:flex;gap:10px;flex-wrap:wrap}\n.ru-art-cta__input{\n  flex:1 1 240px;min-width:0;min-height:46px;padding-inline:16px;\n  border:1px solid #71859d;border-radius:4px;\n  background:rgba(255,255,255,.06);color:#fff;\n  font-family:inherit;font-size:clamp(14px,1.05vw,15.5px);line-height:1.4;\n  transition:border-color .3s var(--ru-ease),background-color .3s var(--ru-ease);\n}\n.ru-art-cta__input::placeholder{color:#a8bccf}\n.ru-art-cta__input:hover{border-color:#9db0c5}\n.ru-art-cta__input:focus{border-color:var(--ru-blue);background:rgba(255,255,255,.1);outline:none}\n.ru-art-cta__submit{\n  flex:0 1 auto;min-height:46px;min-width:200px;padding-inline:24px;\n  border:1px solid 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background:rgba(3,32,65,.55);color:#4fc6ff;\n}\n.ru-art-cta__card>span{min-width:0}\n.ru-art-cta__card svg{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}\n.ru-art-cta__card b{display:block;color:#fff;font-size:clamp(14px,1.05vw,15.5px);font-weight:700;line-height:1.35}\n.ru-art-cta__card span{display:block;margin-block-start:2px;color:#bacbdc;font-size:clamp(12px,.95vw,13.5px);line-height:1.45}\n.ru-art-cta__card .ru-art-cta__arrow{margin-inline-start:auto;color:#7fd0ff;transition:transform .35s var(--ru-ease)}\n.ru-art-cta__card:hover .ru-art-cta__arrow{transform:translateX(-4px)}\n\n\/* ---- focus ---- *\/\n.ru-art-cta a:focus-visible,.ru-art-cta button:focus-visible,.ru-art-cta input:focus-visible{outline:3px solid var(--ru-blue);outline-offset:3px;border-radius:4px}\n\n\/* ---- motion ---- *\/\n@media (prefers-reduced-motion:no-preference){\n  .ru-art-cta.is-ready .ru-rv{opacity:0;transform:translateY(18px);transition:opacity .7s var(--ru-ease),transform .7s var(--ru-ease);transition-delay:calc(var(--i,0) * 70ms)}\n  .ru-art-cta.is-ready .ru-rv.is-in{opacity:1;transform:none}\n}\n\n\/* ---- responsive ---- *\/\n@media (max-width:900px){\n  .ru-art-cta__grid{grid-template-columns:minmax(0,1fr)}\n  .ru-art-cta__side{transform:none}\n}\n@media (max-width:560px){\n  .ru-art-cta{padding-block:44px}\n  .ru-art-cta__wrap{width:min(1288px,calc(100% - 28px))}\n  .ru-art-cta__panel{padding:24px 18px}\n  .ru-art-cta__row{flex-direction:column}\n  .ru-art-cta__input,.ru-art-cta__submit{flex:0 0 auto;width:100%;min-width:0;height:48px}\n  .ru-art-cta__mini{gap:8px 14px}\n}\n@media (pointer:coarse){\n  .ru-art-cta__submit,.ru-art-cta__input{min-height:48px}\n  .ru-art-cta__card{min-height:60px}\n}\n@media (prefers-reduced-motion:reduce){\n  .ru-art-cta *{animation:none!important;transition:none!important}\n  .ru-art-cta .ru-rv{opacity:1!important;transform:none!important}\n}\n<\/style>\n\n<section class=\"ru-art-cta\" dir=\"rtl\" lang=\"he\" aria-labelledby=\"ru-art-cta-h\">\n  <div class=\"ru-art-cta__wrap\">\n    <div class=\"ru-art-cta__panel ru-rv\" style=\"--i:0\">\n      <div class=\"ru-art-cta__grid\">\n\n        <div class=\"ru-art-cta__copy\">\n          <h2 id=\"ru-art-cta-h\">\u05e8\u05d5\u05e6\u05d9\u05dd \u05dc\u05e7\u05d1\u05dc \u05d0\u05ea \u05d4\u05de\u05d3\u05e8\u05d9\u05da \u05d4\u05d1\u05d0 \u05d1\u05de\u05d9\u05d9\u05dc?<\/h2>\n          <p class=\"ru-art-cta__lead\">\u05d4\u05e6\u05d8\u05e8\u05e4\u05d5 \u05dc\u05de\u05d5\u05e2\u05d3\u05d5\u05df RiseUp \u05d5\u05e7\u05d1\u05dc\u05d5 \u05d8\u05d9\u05e4\u05d9\u05dd \u05dc\u05e9\u05d9\u05e0\u05d4 \u05d8\u05d5\u05d1\u05d4 \u05d9\u05d5\u05ea\u05e8, \u05e2\u05d3\u05db\u05d5\u05e0\u05d9\u05dd \u05e2\u05dc \u05de\u05d3\u05e8\u05d9\u05db\u05d9\u05dd \u05d5\u05de\u05d5\u05e6\u05e8\u05d9\u05dd \u05d7\u05d3\u05e9\u05d9\u05dd \u05d5\u05d4\u05d8\u05d1\u05d5\u05ea \u05dc\u05d7\u05d1\u05e8\u05d9 \u05d4\u05de\u05d5\u05e2\u05d3\u05d5\u05df. \u05d1\u05dc\u05d9 \u05d4\u05e6\u05e4\u05d4 \u2014 \u05e8\u05e7 \u05db\u05e9\u05d9\u05e9 \u05de\u05e9\u05d4\u05d5 \u05e9\u05d5\u05d5\u05d4 \u05dc\u05e1\u05e4\u05e8.<\/p>\n\n          <form class=\"ru-art-cta__form\" action=\"\/index.php\/contact-us\/\" method=\"get\">\n            <label class=\"ru-art-cta__label\" for=\"ru-art-cta-email\">\u05db\u05ea\u05d5\u05d1\u05ea \u05d0\u05d9\u05de\u05d9\u05d9\u05dc<\/label>\n            <div class=\"ru-art-cta__row\">\n              <input class=\"ru-art-cta__input\" id=\"ru-art-cta-email\" type=\"email\" name=\"email\" dir=\"ltr\" autocomplete=\"email\" placeholder=\"name@example.com\" aria-describedby=\"ru-art-cta-hint\" required>\n              <button class=\"ru-art-cta__submit\" type=\"submit\">\u05d0\u05e0\u05d9 \u05e8\u05d5\u05e6\u05d4 \u05dc\u05d9\u05e9\u05d5\u05df \u05d8\u05d5\u05d1 \u05d9\u05d5\u05ea\u05e8<\/button>\n            <\/div>\n            <p class=\"ru-art-cta__hint\" id=\"ru-art-cta-hint\">\u05e0\u05e2\u05d1\u05d9\u05e8 \u05d0\u05ea\u05db\u05dd \u05dc\u05d8\u05d5\u05e4\u05e1 \u05d9\u05e6\u05d9\u05e8\u05ea \u05d4\u05e7\u05e9\u05e8 \u05dc\u05d4\u05e9\u05dc\u05de\u05ea \u05d4\u05d4\u05e8\u05e9\u05de\u05d4. \u05d0\u05e4\u05e9\u05e8 \u05dc\u05d4\u05e1\u05d9\u05e8 \u05d0\u05ea \u05e2\u05e6\u05de\u05db\u05dd \u05d1\u05db\u05dc \u05e8\u05d2\u05e2.<\/p>\n          <\/form>\n\n          <ul class=\"ru-art-cta__mini\">\n            <li>\u05de\u05e9\u05dc\u05d5\u05d7 \u05e2\u05d3 \u05d4\u05d1\u05d9\u05ea \u05d1\u05be39 \u20aa<\/li>\n            <li>\u05d0\u05d7\u05e8\u05d9\u05d5\u05ea 3 \u05e9\u05e0\u05d9\u05dd<\/li>\n            <li>60 \u05dc\u05d9\u05dc\u05d5\u05ea \u05e0\u05d9\u05e1\u05d9\u05d5\u05df<\/li>\n            <li>\u05ea\u05e9\u05dc\u05d5\u05dd \u05de\u05d0\u05d5\u05d1\u05d8\u05d7 SSL<\/li>\n          <\/ul>\n        <\/div>\n\n        <div class=\"ru-art-cta__side\">\n          <a class=\"ru-art-cta__card ru-rv\" style=\"--i:1\" href=\"\/index.php\/shop\/\">\n            <span class=\"ru-art-cta__ico\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M3.2 4.7h2.2l1.8 9.1a2 2 0 0 0 2 1.6h7.2a2 2 0 0 0 2-1.6l1.1-5.9H6.1\"\/><circle cx=\"9.1\" cy=\"18.3\" r=\"1.15\"\/><circle cx=\"17\" cy=\"18.3\" r=\"1.15\"\/><\/svg><\/span>\n            <span><b>\u05e1\u05d9\u05d9\u05de\u05ea\u05dd \u05dc\u05e7\u05e8\u05d5\u05d0? \u05e2\u05d1\u05e8\u05d5 \u05dc\u05d7\u05e0\u05d5\u05ea<\/b><span>\u05db\u05e8\u05d9\u05d5\u05ea \u05d0\u05d5\u05e8\u05d8\u05d5\u05e4\u05d3\u05d9\u05d5\u05ea, \u05db\u05d9\u05e1\u05d5\u05d9\u05d9\u05dd \u05d5\u05d0\u05d1\u05d9\u05d6\u05e8\u05d9 \u05e9\u05d9\u05e0\u05d4<\/span><\/span>\n            <span class=\"ru-art-cta__arrow\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.2 12H4.8M10.4 6.4 4.8 12l5.6 5.6\"\/><\/svg><\/span>\n          <\/a>\n\n          <a class=\"ru-art-cta__card ru-rv\" style=\"--i:2\" href=\"tel:+972776441888\">\n            <span class=\"ru-art-cta__ico\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 4h4l2 5-2.4 1.5a14 14 0 0 0 4.9 4.9L15 13l5 2v4c0 1.1-.9 2-2 2C9.7 20.5 3.5 14.3 3 6c0-1.1.9-2 2-2Z\"\/><\/svg><\/span>\n            <span><b>\u05d3\u05d1\u05e8\u05d5 \u05d0\u05d9\u05ea\u05e0\u05d5: <span dir=\"ltr\">077-644-1888<\/span><\/b><span>\u05e8\u05d0\u05e9\u05d5\u05df\u2013\u05d7\u05de\u05d9\u05e9\u05d9 09:00\u201317:30<\/span><\/span>\n            <span class=\"ru-art-cta__arrow\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.2 12H4.8M10.4 6.4 4.8 12l5.6 5.6\"\/><\/svg><\/span>\n          <\/a>\n\n          <a class=\"ru-art-cta__card ru-rv\" style=\"--i:3\" href=\"https:\/\/wa.me\/972584203333\" target=\"_blank\" rel=\"noopener noreferrer\">\n            <span class=\"ru-art-cta__ico\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M20 11.5a8 8 0 0 1-11.8 7L4 20l1.4-4.1A8 8 0 1 1 20 11.5Z\"\/><path d=\"M8.7 8.1c.5 3.5 2.4 5.4 5.9 6l1.2-1.5\"\/><\/svg><\/span>\n            <span><b>\u05e9\u05d0\u05dc\u05d4 \u05e7\u05e6\u05e8\u05d4 \u05d1\u05d5\u05d5\u05d0\u05d8\u05e1\u05d0\u05e4<\/b><span>\u05e0\u05e2\u05d6\u05d5\u05e8 \u05dc\u05db\u05dd \u05dc\u05d4\u05ea\u05d0\u05d9\u05dd \u05d3\u05d2\u05dd \u05dc\u05e4\u05d9 \u05ea\u05e0\u05d5\u05d7\u05ea \u05d4\u05e9\u05d9\u05e0\u05d4<\/span><\/span>\n            <span class=\"ru-art-cta__arrow\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.2 12H4.8M10.4 6.4 4.8 12l5.6 5.6\"\/><\/svg><\/span>\n          <\/a>\n        <\/div>\n\n      <\/div>\n    <\/div>\n  <\/div>\n\n  <script>\n  (function(){\n    var roots = document.querySelectorAll('.ru-art-cta');\n    if(!roots.length) return;\n    var reduce = window.matchMedia && window.matchMedia('(prefers-reduced-motion: reduce)').matches;\n\n    \/* keep form ids unique if the section is placed more than once *\/\n    Array.prototype.forEach.call(roots, function(root, idx){\n      if(idx === 0 || root.getAttribute('data-ru-ids') === '1') return;\n      root.setAttribute('data-ru-ids','1');\n      var sfx = '-' + (idx + 1);\n      var input = root.querySelector('#ru-art-cta-email');\n      var label = root.querySelector('label[for=\"ru-art-cta-email\"]');\n      var hint = root.querySelector('#ru-art-cta-hint');\n      var head = root.querySelector('#ru-art-cta-h');\n      if(input){ input.id = 'ru-art-cta-email' + sfx; input.setAttribute('aria-describedby','ru-art-cta-hint' + sfx); }\n      if(label){ label.setAttribute('for','ru-art-cta-email' + sfx); }\n      if(hint){ hint.id = 'ru-art-cta-hint' + sfx; }\n      if(head){ head.id = 'ru-art-cta-h' + sfx; root.setAttribute('aria-labelledby','ru-art-cta-h' + sfx); }\n    });\n\n    if(reduce) return;\n\n    Array.prototype.forEach.call(roots, function(root){\n      if(root.getAttribute('data-ru-init') === '1') return;\n      root.setAttribute('data-ru-init','1');\n      var items = root.querySelectorAll('.ru-rv');\n      if(!items.length || !('IntersectionObserver' in window)) return;\n      root.classList.add('is-ready');\n      var io = new IntersectionObserver(function(entries){\n        entries.forEach(function(en){\n          if(en.isIntersecting){ en.target.classList.add('is-in'); io.unobserve(en.target); }\n        });\n      },{rootMargin:'0px 0px -8% 0px',threshold:.12});\n      Array.prototype.forEach.call(items, function(el){ io.observe(el); });\n    });\n  })();\n  <\/script>\n<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u05d3\u05e3 \u05d4\u05d1\u05d9\u05ea \u05de\u05d0\u05de\u05e8\u05d9\u05dd \u05de\u05d3\u05e8\u05d9\u05db\u05d9 RISEUP SLEEP LAB \u05de\u05d0\u05de\u05e8\u05d9\u05dd \u05d5\u05de\u05d3\u05e8\u05d9\u05db\u05d9\u05dd \u05dc\u05e9\u05d9\u05e0\u05d4 \u05d8\u05d5\u05d1\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05db\u05d0\u05df \u05e8\u05d9\u05db\u05d6\u05e0\u05d5 \u05d0\u05ea \u05d4\u05de\u05d3\u05e8\u05d9\u05db\u05d9\u05dd \u05e9\u05dc RiseUp Sleep Lab, \u05de\u05d5\u05ea\u05d2 \u05d4\u05db\u05e8\u05d9\u05d5\u05ea \u05d4\u05d0\u05d5\u05e8\u05d8\u05d5\u05e4\u05d3\u05d9\u05d5\u05ea \u05de\u05d9\u05e9\u05e8\u05d0\u05dc. \u05e9\u05dc\u05d5\u05e9\u05d4 \u05de\u05d3\u05e8\u05d9\u05db\u05d9\u05dd \u05de\u05dc\u05d0\u05d9\u05dd \u05de\u05e1\u05d1\u05d9\u05e8\u05d9\u05dd \u05d0\u05d9\u05da \u05d1\u05d5\u05d7\u05e8\u05d9\u05dd \u05db\u05e8\u05d9\u05ea \u05d0\u05d5\u05e8\u05d8\u05d5\u05e4\u05d3\u05d9\u05ea \u05dc\u05e4\u05d9 \u05ea\u05e0\u05d5\u05d7\u05ea \u05d4\u05e9\u05d9\u05e0\u05d4, \u05d0\u05d9\u05dc\u05d5 \u05e1\u05d9\u05de\u05e0\u05d9\u05dd \u05de\u05e8\u05de\u05d6\u05d9\u05dd \u05e9\u05d4\u05db\u05e8\u05d9\u05ea \u05d4\u05e0\u05d5\u05db\u05d7\u05d9\u05ea \u05db\u05d1\u05e8 \u05dc\u05d0 \u05ea\u05d5\u05de\u05db\u05ea \u05db\u05de\u05d5 \u05e9\u05e6\u05e8\u05d9\u05da, \u05d5\u05de\u05d4 \u05d1\u05e2\u05e6\u05dd \u05e2\u05d5\u05e9\u05d4 \u05e7\u05e6\u05e3 \u05d4\u05d6\u05d9\u05db\u05e8\u05d5\u05df (\u05d5\u05d9\u05e1\u05e7\u05d5). \u05d1\u05dc\u05d9 \u05d4\u05d1\u05d8\u05d7\u05d5\u05ea \u05e8\u05e4\u05d5\u05d0\u05d9\u05d5\u05ea \u2014 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8817","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u05de\u05d0\u05de\u05e8\u05d9\u05dd \u05d5\u05de\u05d3\u05e8\u05d9\u05db\u05d9\u05dd \u05dc\u05d1\u05d7\u05d9\u05e8\u05ea \u05db\u05e8\u05d9\u05ea \u05d0\u05d5\u05e8\u05d8\u05d5\u05e4\u05d3\u05d9\u05ea | RiseUp<\/title>\n<meta name=\"description\" content=\"\u05de\u05d3\u05e8\u05d9\u05db\u05d9\u05dd \u05de\u05e2\u05e9\u05d9\u05d9\u05dd \u05dc\u05d1\u05d7\u05d9\u05e8\u05ea \u05db\u05e8\u05d9\u05ea \u05d0\u05d5\u05e8\u05d8\u05d5\u05e4\u05d3\u05d9\u05ea: \u05d4\u05ea\u05d0\u05de\u05d4 \u05dc\u05e4\u05d9 \u05ea\u05e0\u05d5\u05d7\u05ea \u05e9\u05d9\u05e0\u05d4, \u05d2\u05d5\u05d1\u05d4 \u05d5\u05e7\u05e9\u05d9\u05d7\u05d5\u05ea, \u05e1\u05d9\u05de\u05e0\u05d9\u05dd \u05e9\u05d4\u05db\u05e8\u05d9\u05ea \u05db\u05d1\u05e8 \u05dc\u05d0 \u05ea\u05d5\u05de\u05db\u05ea, \u05d5\u05de\u05d4 \u05d7\u05e9\u05d5\u05d1 \u05dc\u05d3\u05e2\u05ea \u05e2\u05dc \u05e7\u05e6\u05e3 \u05d6\u05d9\u05db\u05e8\u05d5\u05df \u05d5\u05d9\u05e1\u05e7\u05d5 \u05dc\u05e4\u05e0\u05d9 \u05e9\u05e7\u05d5\u05e0\u05d9\u05dd.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riseup-il.co.il\/index.php\/articles\/\" \/>\n<meta property=\"og:locale\" content=\"he_IL\" \/>\n<meta property=\"og:type\" 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