{"id":8817,"date":"2025-05-09T10:56:34","date_gmt":"2025-05-09T07:56:34","guid":{"rendered":"https:\/\/riseup-il.co.il\/index.php\/%d7%90%d7%95%d7%93%d7%95%d7%aa\/"},"modified":"2026-07-30T20:23:20","modified_gmt":"2026-07-30T17:23:20","slug":"articles","status":"publish","type":"page","link":"https:\/\/riseup-il.co.il\/index.php\/articles\/","title":{"rendered":"\u05de\u05d0\u05de\u05e8\u05d9\u05dd"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8817\" class=\"elementor elementor-8817\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b1c1199 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b1c1199\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a91d0b6\" data-id=\"a91d0b6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c076d2 elementor-widget__width-inherit elementor-widget elementor-widget-mellis_elementor_heading\" data-id=\"6c076d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mellis_elementor_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ova-title template_1 \">\n\n\t\t\t\t\t\t\t<div class=\"sub-title-wrapper\">\n\t\t\t\t\t\t\t\t\t\t<h3 class=\"sub-title\">\u05de\u05d9\u05d3\u05e2 \u05e9\u05d9\u05de\u05d5\u05e9\u05d9 \u05dc\u05d1\u05d7\u05d9\u05e8\u05ea \u05db\u05e8\u05d9\u05ea \u05d5\u05dc\u05e9\u05d2\u05e8\u05ea \u05e9\u05d9\u05e0\u05d4 \u05e0\u05d5\u05d7\u05d4<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"title-wrapper\">\n\t\t\t\t\n\t\t\t\t\t<h1 class=\"title\">\u05de\u05d0\u05de\u05e8\u05d9\u05dd \u05d5\u05de\u05d3\u05e8\u05d9\u05db\u05d9\u05dd \u05dc\u05e9\u05d9\u05e0\u05d4 \u05d8\u05d5\u05d1\u05d4 \u05d9\u05d5\u05ea\u05e8<\/h1>\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t \t\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eca26b1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"eca26b1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-713029b elementor-invisible\" data-id=\"713029b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_tablet&quot;:&quot;none&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a95171 elementor-widget elementor-widget-mellis_elementor_blog_grid\" data-id=\"4a95171\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mellis_elementor_blog_grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t\t<ul class=\"ova-blog ova-blog-template_1 ova-column_3 \">\n\t\t\t\t\t\t\t<li class=\"item\">\n\n\t\t\t\t\t\t\t\t\t\t    <div class=\"media\">\n\t\t\t\t        \t<a href=\"https:\/\/riseup-il.co.il\/index.php\/2025\/05\/09\/visco-orthopedic-pillow\/\" rel=\"bookmark\" title=\"\u05db\u05e8\u05d9\u05ea \u05d5\u05d9\u05e1\u05e7\u05d5 \u05d0\u05d5\u05e8\u05d8\u05d5\u05e4\u05d3\u05d9\u05ea \u2013 \u05dc\u05de\u05d4 \u05db\u05d5\u05dc\u05dd \u05de\u05d3\u05d1\u05e8\u05d9\u05dd \u05e2\u05dc\u05d9\u05d4?\">\n\t\t\t\t        \t\t<img decoding=\"async\" src=\"https:\/\/riseup-il.co.il\/wp-content\/uploads\/2025\/05\/bp2-768x660.png\" alt=\"\u05db\u05e8\u05d9\u05ea \u05d5\u05d9\u05e1\u05e7\u05d5 \u05d0\u05d5\u05e8\u05d8\u05d5\u05e4\u05d3\u05d9\u05ea \u2013 \u05dc\u05de\u05d4 \u05db\u05d5\u05dc\u05dd \u05de\u05d3\u05d1\u05e8\u05d9\u05dd \u05e2\u05dc\u05d9\u05d4?\">\n\t\t\t\t        \t<\/a>\n\t\t\t\t        <\/div>\n\t\t\t        \n\t\t\t        <div class=\"content\">\n\n\t\t\t        \t\n\t\t\t\t\t    <ul class=\"post-meta\">\n\n\t\t\t\t\t    \t\n\t\t\t\t        \t\n\t\t\t\t\t\t    \n\t\t\t\t\t\t\t\n\t\t\t\t\t    <\/ul>\n\n\t\t\t\t\t\t\t\t\t\t            <h2 class=\"post-title\">\n\t\t\t\t\t\t        <a href=\"https:\/\/riseup-il.co.il\/index.php\/2025\/05\/09\/visco-orthopedic-pillow\/\" rel=\"bookmark\" title=\"\u05db\u05e8\u05d9\u05ea \u05d5\u05d9\u05e1\u05e7\u05d5 \u05d0\u05d5\u05e8\u05d8\u05d5\u05e4\u05d3\u05d9\u05ea \u2013 \u05dc\u05de\u05d4 \u05db\u05d5\u05dc\u05dd \u05de\u05d3\u05d1\u05e8\u05d9\u05dd \u05e2\u05dc\u05d9\u05d4?\">\n\t\t\t\t\t\t          \u05db\u05e8\u05d9\u05ea \u05d5\u05d9\u05e1\u05e7\u05d5 \u05d0\u05d5\u05e8\u05d8\u05d5\u05e4\u05d3\u05d9\u05ea \u2013 \u05dc\u05de\u05d4 \u05db\u05d5\u05dc\u05dd \u05de\u05d3\u05d1\u05e8\u05d9\u05dd \u05e2\u05dc\u05d9\u05d4?\t\t\t\t\t\t        <\/a>\n\t\t\t\t\t\t    <\/h2>\n\t\t\t\t\t    \n\t\t\t\t\t    \n\t\t\t\t\t    \t\t\t\t\t\t    <div class=\"short_desc\">\n\t\t\t\t\t\t    \t<p>\u05d1\u05e2\u05e9\u05d5\u05e8 \u05d4\u05d0\u05d7\u05e8\u05d5\u05df \u05e2\u05d5\u05dc\u05dd \u05d4\u05e9\u05d9\u05e0\u05d4 \u05e2\u05d1\u05e8 \u05de\u05d4\u05e4\u05db\u05d4 \u05e9\u05dc \u05de\u05de\u05e9, \u05d5\u05de\u05d5\u05e6\u05e8\u05d9 \u05e9\u05d9\u05e0\u05d4&hellip;<\/p>\n\t\t\t\t\t\t    <\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t    \t\n\t\t\t        <\/div>\n\t\t\t\t\t\n\t\t\t\t<\/li>\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t<li class=\"item\">\n\n\t\t\t\t\t\t\t\t\t\t    <div class=\"media\">\n\t\t\t\t        \t<a href=\"https:\/\/riseup-il.co.il\/index.php\/2025\/05\/09\/5-signs-that-your-pillow-is-harming-your-health\/\" rel=\"bookmark\" title=\"\u00a05 \u05e1\u05d9\u05de\u05e0\u05d9\u05dd \u05e9\u05d4\u05db\u05e8\u05d9\u05ea \u05e9\u05dc\u05da \u05d4\u05d5\u05e8\u05e1\u05ea \u05dc\u05da \u05d0\u05ea \u05d4\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea\">\n\t\t\t\t        \t\t<img decoding=\"async\" src=\"https:\/\/riseup-il.co.il\/wp-content\/uploads\/2025\/05\/bp3-768x660.png\" alt=\"\u00a05 \u05e1\u05d9\u05de\u05e0\u05d9\u05dd \u05e9\u05d4\u05db\u05e8\u05d9\u05ea \u05e9\u05dc\u05da \u05d4\u05d5\u05e8\u05e1\u05ea \u05dc\u05da \u05d0\u05ea \u05d4\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea\">\n\t\t\t\t        \t<\/a>\n\t\t\t\t        <\/div>\n\t\t\t        \n\t\t\t        <div class=\"content\">\n\n\t\t\t        \t\n\t\t\t\t\t    <ul class=\"post-meta\">\n\n\t\t\t\t\t    \t\n\t\t\t\t        \t\n\t\t\t\t\t\t    \n\t\t\t\t\t\t\t\n\t\t\t\t\t    <\/ul>\n\n\t\t\t\t\t\t\t\t\t\t            <h2 class=\"post-title\">\n\t\t\t\t\t\t        <a href=\"https:\/\/riseup-il.co.il\/index.php\/2025\/05\/09\/5-signs-that-your-pillow-is-harming-your-health\/\" rel=\"bookmark\" title=\"\u00a05 \u05e1\u05d9\u05de\u05e0\u05d9\u05dd \u05e9\u05d4\u05db\u05e8\u05d9\u05ea \u05e9\u05dc\u05da \u05d4\u05d5\u05e8\u05e1\u05ea \u05dc\u05da \u05d0\u05ea \u05d4\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea\">\n\t\t\t\t\t\t          \u00a05 \u05e1\u05d9\u05de\u05e0\u05d9\u05dd \u05e9\u05d4\u05db\u05e8\u05d9\u05ea \u05e9\u05dc\u05da \u05d4\u05d5\u05e8\u05e1\u05ea \u05dc\u05da \u05d0\u05ea \u05d4\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea\t\t\t\t\t\t        <\/a>\n\t\t\t\t\t\t    <\/h2>\n\t\t\t\t\t    \n\t\t\t\t\t    \n\t\t\t\t\t    \t\t\t\t\t\t    <div class=\"short_desc\">\n\t\t\t\t\t\t    \t<p>\u05e8\u05d5\u05d1\u05e0\u05d5 \u05e0\u05d5\u05d8\u05d9\u05dd \u05dc\u05d4\u05d0\u05e9\u05d9\u05dd \u05d0\u05ea \u05ea\u05e0\u05d5\u05d7\u05ea \u05d4\u05e9\u05d9\u05e0\u05d4, \u05d4\u05de\u05d6\u05e8\u05df \u05d0\u05d5 \u05d0\u05e4\u05d9\u05dc\u05d5 \u05d0\u05ea&hellip;<\/p>\n\t\t\t\t\t\t    <\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t    \t\n\t\t\t        <\/div>\n\t\t\t\t\t\n\t\t\t\t<\/li>\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t<li class=\"item\">\n\n\t\t\t\t\t\t\t\t\t\t    <div class=\"media\">\n\t\t\t\t        \t<a href=\"https:\/\/riseup-il.co.il\/index.php\/2025\/05\/09\/how-to-choose-a-pillow\/\" rel=\"bookmark\" title=\"\u05d0\u05d9\u05da \u05dc\u05d1\u05d7\u05d5\u05e8 \u05db\u05e8\u05d9\u05ea \u05d0\u05d5\u05e8\u05d8\u05d5\u05e4\u05d3\u05d9\u05ea \u05e9\u05ea\u05ea\u05d0\u05d9\u05dd \u05d1\u05de\u05d9\u05d5\u05d7\u05d3 \u05dc\u05da?\">\n\t\t\t\t        \t\t<img decoding=\"async\" src=\"https:\/\/riseup-il.co.il\/wp-content\/uploads\/2025\/05\/bp1-768x660.png\" alt=\"\u05d0\u05d9\u05da \u05dc\u05d1\u05d7\u05d5\u05e8 \u05db\u05e8\u05d9\u05ea \u05d0\u05d5\u05e8\u05d8\u05d5\u05e4\u05d3\u05d9\u05ea \u05e9\u05ea\u05ea\u05d0\u05d9\u05dd \u05d1\u05de\u05d9\u05d5\u05d7\u05d3 \u05dc\u05da?\">\n\t\t\t\t        \t<\/a>\n\t\t\t\t        <\/div>\n\t\t\t        \n\t\t\t        <div class=\"content\">\n\n\t\t\t        \t\n\t\t\t\t\t    <ul class=\"post-meta\">\n\n\t\t\t\t\t    \t\n\t\t\t\t        \t\n\t\t\t\t\t\t    \n\t\t\t\t\t\t\t\n\t\t\t\t\t    <\/ul>\n\n\t\t\t\t\t\t\t\t\t\t            <h2 class=\"post-title\">\n\t\t\t\t\t\t        <a href=\"https:\/\/riseup-il.co.il\/index.php\/2025\/05\/09\/how-to-choose-a-pillow\/\" rel=\"bookmark\" title=\"\u05d0\u05d9\u05da \u05dc\u05d1\u05d7\u05d5\u05e8 \u05db\u05e8\u05d9\u05ea \u05d0\u05d5\u05e8\u05d8\u05d5\u05e4\u05d3\u05d9\u05ea \u05e9\u05ea\u05ea\u05d0\u05d9\u05dd \u05d1\u05de\u05d9\u05d5\u05d7\u05d3 \u05dc\u05da?\">\n\t\t\t\t\t\t          \u05d0\u05d9\u05da \u05dc\u05d1\u05d7\u05d5\u05e8 \u05db\u05e8\u05d9\u05ea \u05d0\u05d5\u05e8\u05d8\u05d5\u05e4\u05d3\u05d9\u05ea \u05e9\u05ea\u05ea\u05d0\u05d9\u05dd \u05d1\u05de\u05d9\u05d5\u05d7\u05d3 \u05dc\u05da?\t\t\t\t\t\t        <\/a>\n\t\t\t\t\t\t    <\/h2>\n\t\t\t\t\t    \n\t\t\t\t\t    \n\t\t\t\t\t    \t\t\t\t\t\t    <div class=\"short_desc\">\n\t\t\t\t\t\t    \t<p>\u05e9\u05d9\u05e0\u05d4 \u05d0\u05d9\u05db\u05d5\u05ea\u05d9\u05ea \u05d0\u05d9\u05e0\u05d4 \u05de\u05d5\u05ea\u05e8\u05d5\u05ea \u2013 \u05d4\u05d9\u05d0 \u05d4\u05d1\u05e1\u05d9\u05e1 \u05dc\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05d4\u05d2\u05d5\u05e3 \u05d5\u05d4\u05e0\u05e4\u05e9.&hellip;<\/p>\n\t\t\t\t\t\t    <\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t    \t\n\t\t\t        <\/div>\n\t\t\t\t\t\n\t\t\t\t<\/li>\t\n\t\t\t\t\t\n\t\t\t\t\t<\/ul>\n\t\t\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f42ad4d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f42ad4d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ce49aa\" data-id=\"4ce49aa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25c9e13 elementor-widget__width-inherit elementor-widget elementor-widget-mellis_elementor_heading\" data-id=\"25c9e13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mellis_elementor_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ova-title template_1 \">\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t \t\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u05de\u05d0\u05de\u05e8\u05d9\u05dd \u05db\u05e8\u05d9\u05ea \u05d5\u05d9\u05e1\u05e7\u05d5 \u05d0\u05d5\u05e8\u05d8\u05d5\u05e4\u05d3\u05d9\u05ea \u2013 \u05dc\u05de\u05d4 \u05db\u05d5\u05dc\u05dd \u05de\u05d3\u05d1\u05e8\u05d9\u05dd \u05e2\u05dc\u05d9\u05d4? \u05d1\u05e2\u05e9\u05d5\u05e8 \u05d4\u05d0\u05d7\u05e8\u05d5\u05df \u05e2\u05d5\u05dc\u05dd \u05d4\u05e9\u05d9\u05e0\u05d4 \u05e2\u05d1\u05e8 \u05de\u05d4\u05e4\u05db\u05d4 \u05e9\u05dc \u05de\u05de\u05e9, \u05d5\u05de\u05d5\u05e6\u05e8\u05d9 \u05e9\u05d9\u05e0\u05d4&hellip; \u00a05 \u05e1\u05d9\u05de\u05e0\u05d9\u05dd \u05e9\u05d4\u05db\u05e8\u05d9\u05ea \u05e9\u05dc\u05da \u05d4\u05d5\u05e8\u05e1\u05ea \u05dc\u05da \u05d0\u05ea \u05d4\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05e8\u05d5\u05d1\u05e0\u05d5 \u05e0\u05d5\u05d8\u05d9\u05dd \u05dc\u05d4\u05d0\u05e9\u05d9\u05dd \u05d0\u05ea \u05ea\u05e0\u05d5\u05d7\u05ea \u05d4\u05e9\u05d9\u05e0\u05d4, \u05d4\u05de\u05d6\u05e8\u05df \u05d0\u05d5 \u05d0\u05e4\u05d9\u05dc\u05d5 \u05d0\u05ea&hellip; \u05d0\u05d9\u05da \u05dc\u05d1\u05d7\u05d5\u05e8 \u05db\u05e8\u05d9\u05ea \u05d0\u05d5\u05e8\u05d8\u05d5\u05e4\u05d3\u05d9\u05ea \u05e9\u05ea\u05ea\u05d0\u05d9\u05dd \u05d1\u05de\u05d9\u05d5\u05d7\u05d3 \u05dc\u05da? \u05e9\u05d9\u05e0\u05d4 \u05d0\u05d9\u05db\u05d5\u05ea\u05d9\u05ea \u05d0\u05d9\u05e0\u05d4 \u05de\u05d5\u05ea\u05e8\u05d5\u05ea \u2013 \u05d4\u05d9\u05d0 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